Danggui chicken soup porridge
Consists of angelica10g, Ligusticum wallichii 3g, astragalus root 5g, safflower 2g, chicken soup1000g and japonica rice100g.
Method of manufacture and use
Wash the first three ingredients with rice wine, cut them into thin slices, put them in a cloth bag, add chicken soup and water, and decoct them into medicine juice. Go to the cloth bag, put in japonica rice, cook with strong fire, and then cook with slow fire to make porridge. Take 1 dose daily, in divided doses.
Efficacy can eliminate dark circles caused by blood deficiency.
Ginseng and pig blood bean sprouts soup
It consists of American ginseng 15g, fresh pig blood 250g, bean sprouts (root-removed watercress) 250g, lean pork 200g, 2 slices of ginger and a little salt.
Method of manufacture and use
Wash all materials with clean water. Slice American ginseng and lean pork, peel and slice ginger. Put a proper amount of water in the casserole and boil it with strong fire until the water boils. Then add all the ingredients, continue to simmer for about an hour, and add salt to taste, once a day.
efficacy
It can nourish the heart, replenish blood and remove dark circles.
In addition to minerals such as protein, cellulose and potassium, whole wheat bread is also rich in vitamin B 1. Regular consumption can eliminate dark circles and help to keep energetic, smooth skin and bright and healthy eyes.
Lycium barbarum and pork liver decoction
Consists of 50g of medlar, 400g of pig liver, 2 slices of ginger and a little salt.
Method of manufacture and use
Wash Lycium barbarum with clear water. Wash pork liver and ginger with clear water respectively. Slice pork liver, peel ginger and cut into 2 pieces. First, add a proper amount of water to Lycium barbarum and ginger, and simmer for about 30 minutes. Turn to medium heat for about 45 minutes, then add pork liver. Pork liver is ripe, season with salt. Once in the morning and once in the evening.
efficacy
Tonify deficiency and essence, clear away heat and dispel wind, nourish blood and improve eyesight. Prevent dark circles caused by liver and kidney deficiency.
Apple sashimi soup
It consists of 3 apples (about 500g), raw fish 1 strip (about 150g), 2 pieces of ginger, 0 pieces of red dates 10 and a little salt.
Method of manufacture and use
Remove scales and gills from raw fish, wash the fish body with clear water and dry it. Fry in ginger oil pan until the fish turns yellow; After the apples, ginger and red dates are washed, the apples are peeled and pedicled and cut into blocks; Peel and slice ginger, and remove the core from red dates. Add a proper amount of water to the casserole and boil it with strong fire. Then add all the ingredients and continue to cook for about two hours on medium heat. Season with salt and serve. Drink it twice every morning and evening.
efficacy
Prevent the appearance of dark circles and bags under eyes at present. In addition, apple sashimi soup can also treat spleen deficiency, qi and blood deficiency, edema, dizziness, insomnia and so on.
The principle of papaya removing dark circles;
The oleander component in papaya is a compound with anti-inflammatory, antibacterial and hypolipidemic effects. For external use, it has the effects of relaxing muscles and tendons, softening blood vessels, resisting bacteria and inflammation, resisting aging and beauty beauty.
Method:
1, eye bags appear after staying up late. You can cut papaya into pieces, add mint, mix them, make tea with hot water, cool the tea, and apply it to your skin at this moment.
2. Papaya tea can not only relieve eye fatigue, but also reduce eye bags. Practice: Wash papaya and mulberry leaves, dry them and grind them. Put the red dates and other ingredients into the pot and cook for 15 minutes.
3. Mash papaya, mix it with an egg white, put a small piece of gauze around your eyes, and then apply papaya mixture every two days to remove the bags under your eyes.
Principle of removing eye bags and dark circles from cucumber;
Cucumber is a photosensitive plant, and it is generally recommended to use it before going to bed. It has sedative effect, and can dilute and dilute dark circles and bags under eyes. In addition, cucumber has the function of absorbing excess heat in the body, which can eliminate the fever of the skin, make the hot skin stable, and at the same time discharge the waste accumulated in pores, remove brown spots and make the skin more beautiful, especially suitable for people who are prone to sweating and often have small acne on their faces.
Method:
1. Put cucumber slices under the eyes to calm the skin and help relieve the symptoms of dark circles. However, it must be remembered that the skin covered by cucumber eye mask is clean and thin, and it is easy to get sunburned, so you must avoid the sun, so as not to eliminate the bags under your eyes and get more freckles.
2. Chop the cucumber and mix it with yogurt, then use two green tea bags, add the mixed cucumber into it, put it in the refrigerator for 5 minutes, then take out the ice pack and put it on the upper part of your eyes for about 10 minutes, suitable for late at night.
The principle of potato removing dark circles;
Potatoes are rich in vitamins A and B, which can protect eyes. Starch in potatoes is a natural soothing agent for the skin, which can protect the stratum corneum, lock in moisture, maintain skin elasticity and delay aging.
Method:
1. Slice or mash potatoes and apply them lightly around the eyes./kloc-0 ~15 minutes later, take them off, and then wash the residual juice with clear water. You can do it once every two days, which can reduce dark circles.
2, raw potato mask:
Mix a spoonful of potato flour with half a raw egg yolk. Applying this mask for 20 minutes can not only relieve lower eyelid edema, but also stretch the skin and make the whole face smooth.
3, cooked potato mask:
Boil potatoes with a little milk, and then smash them into mud. After cooling, apply it to the face for 20-25 minutes. If you have oily skin, you can peel and mash the cooked potatoes, add a small amount of oat flour, mix them and apply them to your face 15 ~ 20 minutes, then wash them off with warm water. If you want to make dry skin soft and elastic, you can peel and mash the cooked potatoes, add a spoonful of yogurt, apply it to your face for 10 ~ 15 minutes, and then wash it off with warm water at 40℃-50℃.
Note: large potatoes are better because of the large coverage. Don't use potatoes with teeth, because they are poisonous.
The principle of removing dark circles from apples;
Apple is rich in magnesium, which can make skin rosy, shiny and elastic. Apples are also rich in carotene, vitamins and iron. Eating apples regularly can nourish the skin and inhibit the formation of chloasma. Apple is the best fruit to remove dark circles.
Methods: Wash the apple, cut it into semi-circular slices and stick it under your eyes, every time 15-20 minutes, 2-3 times a week.