1, early maintenance
Because men have more outdoor activities, plus strong oil secretion and rough skin, blackheads and wrinkles are more likely to appear, so it is more important for men to care for facial skin. However, many men find various skin problems after entering middle age, and it is too late to remedy them. So, let's all get ready to take good care of our faces before the age of 30!
2, hydrating and moisturizing
In human skin, facial skin is particularly fragile, so it should be maintained as soon as possible, and more attention should be paid to daily hydration and moisturizing. With the passage of time, the moisture on the skin will be gradually lost, so daily hydration and moisturizing are essential, especially in the dry climate in the north, and men in the north should pay more attention to it.
3. Clean the skin properly.
Because ordinary soap can destroy the surface layer of skin and irritate the skin, it is best to wash your face with special facial cleanser or gel, which can clean your skin well. Carry out deep cleaning regularly to remove excess grease and dirt, promote blood circulation and improve appearance. People with oily skin, smokers, drivers and people who work under the condition of insufficient indoor oxygen all the year round, especially need to do deep skin cleaning and sanitary care.
4. Drink plenty of water at ordinary times.
Maintaining the normal water content of skin cells can make the skin smooth and elastic. Beauty experts suggest that a healthy person should drink 6 glasses of water every day, with a capacity of 200ml, such as 1 cup in the morning, 1 cup before going to work and 10/cup in the morning. 4 pm 1 cup, before exercise 1 cup. 1 cup before going to bed.
Step 5 eat body fragrance
Studies have shown that eating spinach, beans, animal liver and so on. Iron food can make the human body emit the fragrance of jujube as usual; Magnesium-containing foods such as wheat and seaweed can make the skin emit apricot fragrance; Magnolia flower fragrance drink (magnolia flower, hawthorn slices soaked in water, honey drink) can make the human body emit magnolia flower fragrance; Aloe tea can make body fragrance quiet, etc. It's worth a try.
6. Have a good sleep
Modern medical research has proved that a good sleep is an important condition to ensure health and even beauty. People who often stay up late or suffer from insomnia are prone to aging, including skin aging. Especially during the period from 12 to 3 am the next day, the metabolism of skin cells is fast, and the speed of "trade-in" is more than 8 times that of waking state, so it enjoys another name of "beauty sleep period". In other words, if you want to keep your skin young, you should pay special attention to sleep during this time and you must not miss it.
Second, men's cosmetics selection considerations
1, facial cleanser. Because men have oily skin and large pores, they usually choose foam-rich cleansing products to wash their faces thoroughly. Shaving cream should first clean the skin, moisten the beard, soften the skin as much as possible with a towel, and then apply shaving cream for shaving. After shaving, it is advisable to rinse with cold water to converge skin pores.
2. Cream. The skin physiology of men and women is completely different. Women's sebum secretion decreases with age, and their skin is easy to dry. The sebum secretion of men has nothing to do with age and is always greasy. Therefore, when men choose skin care products, they should choose an emulsion that can prevent the skin from being dry, dehydrated and rough, smooth and moist without greasy feeling.
3. lipstick. Men wear lipstick mainly to prevent chapped lips. Especially in winter, blue and purple lips will greatly reduce your well-maintained face.