1. When you go out, you should be sheltered and protected. When going out, wear a hat, scarf and gloves to protect your skin from harm. Cold and dry weather can do serious harm to your skin, and correct dressing is a simple way to protect your skin.

2. Don't forget the sunscreen. There is no need for sunscreen, because the autumn sun is not so poisonous. Just because the sun is not toxic doesn't mean that those harmful ultraviolet rays won't hurt us. The ultraviolet rays of the sun can cause some very serious diseases, including skin cancer. Just because ultraviolet rays are invisible doesn't mean they don't exist, so if you want to stay outdoors for a long time, you must apply full-spectrum sunscreen. You can also use vitamin C to enhance products and make your skin more energetic.

3. Drink plenty of water. It seems simple, but people always forget to drink water! Even if there is no hot weather to remind us to drink water, the skin still needs a lot of water, and skin cells cannot live without water. Water has a direct effect on the appearance of skin. You can take a portable water bottle and drink a few mouthfuls at any time.

One of the reasons why using humidifiers in autumn affects our skin and body is the decrease of air humidity. Drying can lead to dehydration and inflammation of the skin. This is the reason why eczema, allergic reactions and other diseases broke out in this season. In order to protect the skin from this effect, please use a humidifier to adjust the indoor humidity. Humidifier injects more water into the office or home environment, which relieves our skin from the dry environment and enhances hydration. Humidifier can make skin feel more moist, soft and elastic.

Using proper skin care products is just like wearing sandals in cold winter. In different seasons, skin care products suitable for the season should be used, and cream should be used instead of lotion in dry autumn. The cream contains a strong oily matrix, which can provide an effective barrier for the skin and resist dry air. Having said that, when choosing a cream, you should also choose according to your skin. Buy a small package of hand cream, which can easily put the handbag and use it to moisten your hands at any time. You should use an enhanced hydrating repair mask once a week to make your skin moist and shiny.

6, soaking therapy soaking spa is suitable in any season, but especially suitable for autumn and winter, cold temperatures and strong winds will make the skin dry. Soak in the bathtub with warm water and nutritious shower gel. This simple and relaxing treatment can produce remarkable and lasting effects.