It is cold in winter, and it is the easiest to get wet and cold. Many women who love beauty are determined not to wear down jackets or thin coats in winter because they want to be slim. This idea is very wrong. In winter, the cold wind blows hard, and wearing too little can not only keep warm, but also make the cold wind enter the body. If you catch a cold, it will form cold poison. If the temperature in our body drops, we will accumulate moisture, and the combination of moisture and cold will form wet poison. Wet poison is very painful in the body. Not only is it easy to get cold hands and feet, but you often break out in a cold sweat. Some women with severe dampness in their bodies can cause palace cold. Moisture is so heavy that it can't be removed from the body, and it will make our body swollen.

If you want to get rid of dampness, a very common ingredient in the kitchen at home can do it, that is ginger. Ginger will get hot if eaten in our body. The whole body will be warm, and there is a spicy liquid in ginger, which will warm our bodies. But simply eating ginger can only improve blood gas and generate heat. But if you want to completely expel moisture and lose weight, you need some special ingredients of ginger. Heavy moisture makes you fat? In the morning, soak ginger in "1" to detoxify and eliminate dampness, and drink a small waist!

1: ginger+lotus leaf

The first one is lotus leaf ginger. Lotus leaf is a kind of food that can detoxify and clear the intestines. The original effect of soaking in water like lotus leaves is to expel water from our bodies, and the effect of removing moisture is better. But generally speaking, moisture and cold are intertwined, and ginger can dispel the cold. The combination of the two can achieve the effect of removing cold toxin.

2: Ginger+Coix seed

In everyone's impression, barley water has always been paired with red beans. Both of these things are used for dehumidification. However, the effect of coix seed will be more targeted, and coix seed with ginger has the effect of dampness and cold protection. Boiling water like coix seed can not only remove moisture, but also reduce weight. These two things together, not only the moisture and cold are dispelled, but also your weight is lighter.

3: Ginger+honey

Honey is a kind of food for relaxing bowels. Usually, we often take some honey water. When it comes to the combination of honey and ginger, many people think it is a strange combination, because one is spicy and the other is sweet, which is very strange. In fact, we can chop ginger and put it in honey water when we make it. Spicy taste and sweet taste can be neutralized. It can not only moisten intestines, but also detoxify and drive away cold. Heavy moisture makes you fat? In the morning, soak ginger in "1" to detoxify and eliminate dampness, and drink a small waist!