Tian Yimin (Dean of Yimin Fashion Chinese Medicine Clinic) feels long legs! Leg curve culture can dredge meridians and reduce edema and dewlap of calves. The normal calf feels smooth and elastic, but if the muscle is stiff, it can touch hard lumps, even people with obvious radish legs, or fingers with traces of pressing down, it will not recover for a long time. This may be because they often stand for a long time and wear high heels, resulting in muscle lumps. They can relieve fatigue and swelling as long as they beat the meridians for 5 minutes every day. There are mainly spleen meridian of Foot Taiyin and liver meridian of Foot Jueyin in the inner leg, which regulate water and viscera. These two meridians are from bottom to top. When you shoot, you can shoot all the way up from the lower part of your calf, and your skin will be slightly red. * * * Method for changing the position of stovepipe | Detoxifying meridian on the inner side of leg | Flapping direction of spleen meridian of foot Taiyin and liver meridian of foot Jueyin | Slimming point from bottom to top | Soaking leg in warm water at Sanyinjiao and Yinlingquan points 15 minutes to promote muscle relaxation and blood circulation. Pour 10 yuan coin-sized essential oil * * * on the palm of your hand and evenly spread it on the inside of your calf. Divide the inside of the calf into 5 equal parts and pat it 50 times from bottom to top with a magic racket. Change the other leg. Pat or press Sanyinjiao and Yinlingquan with magic wand for 20 times each to promote local circulation. Thin man! Skinny Leg Point Sanyinjiao Point is located on the inside of the calf, at the tip of the medial ankle, 3 inches above the medial ankle bulge, and at the back of the medial tibia margin. Sanyinjiao point is a major point in Chinese medicine, which can not only regulate blood and affect the body's water metabolism, but also be the meeting point of three meridians: Foot Taiyin Spleen Meridian, Foot Jueyin Liver Meridian and Foot Shaoyin Kidney Meridian. Beating this point often can improve irritable bowel, diarrhea, irregular menstruation and other problems. Yinlingquan Point Yinlingquan Point is on the inner side of the calf, opposite Yanglingquan Point, but slightly higher 1 inch. You can kneel and bend your knees when you take a point, and this is the end point of the tattoo. Yinlingquan point can improve water metabolism, lower body edema, abdominal pain, abdominal distension, enteritis and dyspepsia. This article is taken from Ba Shou/Tian Yimin (Dean of Yimin Fashion Chinese Medicine Clinic)/Happiness Culture.