1, I suggest you use a full set of oil control products for maintenance and conditioning in summer.

2. While continuing to do a good job in beauty, please go to Chinese medicine to recuperate your endocrine problems, and nourish your skin by taking Chinese medicine orally and treating both the symptoms and the root causes. The problem of acne is naturally solved.

3, physiological acne will automatically disappear after menstruation, so you just need to use some anti-inflammatory, calming skin care products when you have acne to prevent deterioration.

4. Adjust your eating habits, eat more high-fiber vegetables and fruits, constipation can be improved, and acne will naturally disappear.

If your nervousness is intermittent, don't worry too much. Because such acne won't last long, as long as you strengthen cleaning and ensure sleep during acne, acne will soon disappear. If you have a tendency of autonomic nervous disorder, the acne on your face can never be cured. I suggest you see a psychiatrist first, and when the situation improves, the acne will disappear automatically.

6. Do a good job of conditioning according to skin changes, carry oil-absorbing paper towels with you, and use water quality care products.

7. On the basis of strengthening daily cleaning, exfoliate on time to keep pores unobstructed.

8.T-shaped parts use oil control products to moisturize the cheeks and balance the oil and water on the face.

9. People who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who have oral contraceptive habits should switch to physical contraception, such as using condoms and medical membranes.

10, restraint+restraint+restraint. You must get rid of these habits yourself, because you have a lot of bacteria on your hands. If you can't help touching acne, it will not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the healthy skin around you. Infected by bacteria!

1 1. Strengthen makeup removal and cleaning. If you wear makeup, be sure to thoroughly clean it with a combination of cleaning cream and facial cleanser. In addition, exfoliate once a week to keep sebaceous glands unobstructed.

12, try to control the stimulation of food. Don't eat a lot of irritating food at once. If you eat it, please mix it with foods rich in vitamins and eat it lightly.

13, ensure 8- 10 hours of sleep every day, refuse to stay up late, and apply anti-inflammatory ointment in time after acne to prevent deterioration.