I have postpartum urinary leakage, and exercise pelvic floor muscles with G-APP. The situation is very good. How to effectively prevent the recurrence of basin problem?
Postpartum urinary leakage is a common phenomenon, which is mostly caused by poor recovery of pelvic floor muscles, relaxation of pelvic floor and lax closure of urethral sphincter. You can go to the pelvic floor rehabilitation department of the hospital and do pelvic floor rehabilitation treatment. For example, under the guidance of a doctor, you can do anal contraction for at least 20 minutes each time, twice a day, and stick to 1-2 months, and you can have a therapeutic effect.