The reason why girlfriends lose weight is that women are pleasing themselves. Girls are in good shape and attractive. After taking them out, men still have face. So, when you feel sorry for her not eating or losing weight, when there is a quarrel or disagreement, let her go. After all, people are mutual, and she is also a sincere heart.
You have to be healthy to lose weight, so you will become weak and malnourished, laying a hidden danger for your future physical condition.
You can give her a healthy way to lose weight: no snacks, no spicy dinner and half of it. You can eat fruit when you are hungry, and don't eat greasy and meat dishes. This is the most important link. Eat a good brunch and go to bed on time. You must fall asleep around 10. Usually, you should hit the outside of the thigh, from the outside of the hip to the outside of the knee. Don't eat or drink any milk after 9 pm. Drinking a cup of light salt boiled water on an empty stomach in the morning has the effect of detoxifying and moistening the intestines. As long as her weight loss becomes healthy, then we should actively encourage her. After all, everyone loves beauty, and a good posture can make people feel confident and attractive.
Every girl wants to be slim, but she should adopt healthy methods to lose weight, such as aerobic exercise and running. Don't take diet pills to harm her health, and don't choose to go on a diet. Otherwise, her resistance will be weakened, especially in autumn, which is easy to catch a cold and has serious irregular menstruation for a long time. So don't eat meat dishes, eat fruits, vegetables and rice as usual, and exercise can be a good way to lose weight. No matter what you do, you must grasp a degree. As a boyfriend, you should get involved.