Hello, lemon is rich in various antioxidants. Drinking 1 cup of lemonade every day is enough to make people feel refreshed. Fruit farmers in the mountains warned that lemonade has many health benefits:

1, promoting wound healing: Lemon contains a lot of vitamin C, which is one of the important nutrients to promote wound healing and keep bones, tissues and cartilage healthy.

2, weight loss: Lemonade contains soluble cellulose pectin, which helps to enhance satiety, thus controlling appetite and preventing overeating. Keeping full for a long time also helps to eat less snacks, thus controlling weight.

3, purify the urethra: lemonade has diuretic effect, drinking lemonade helps human toxins to be discharged faster, thus purifying the body and keeping healthy. Lemonade also helps to change the pH value of urethra and prevent the growth of harmful bacteria.

4, liver detoxification: lemonade helps the liver detoxify and purify the liver by promoting bile production. Lemonade also helps to control excess bile, reduce mucus production in the body and help dissolve gallstones.

5, improve blood circulation: Lemonade is rich in potassium, which helps to control blood pressure and relieve stress. Lemonade also contains vitamin P, which helps to enhance capillary elasticity and improve blood circulation.

6, fresh breath: lemonade has a bactericidal effect, especially to kill harmful bacteria in the mouth, so as to keep the breath fresh.