What can I eat to slim my face?
Abnormal diet or bad living habits can easily lead to facial edema, making the face look bloated and obese. Reasonable ingredients are not only healthy and delicious, but also make you thinner and thinner. Just try it.
Food that can face-lift:
1, carrot juice+honey
Honey has the effect of detoxification and beauty, and carrots contain vitamins and various minerals. When the two ingredients are used together, the cosmetic effect can be achieved and the problem of facial edema can be solved.
Its preparation method is very simple, as long as you drink a cup of freshly squeezed carrot juice on an empty stomach in the morning and evening, add a spoonful of honey, and stir well to eat. It is also easy to reshape the melon face.
2. Natto
Natto is one of the essential foods on the Japanese table. Natto contains mucin polypeptide components and dietary fiber. Its function is similar to glutamic acid, which is not easily absorbed by human intestine, and can decompose body fat and reduce fat absorption. Vitamin K2 in natto can also help burn body fat and prevent fat from accumulating in the body, thus achieving the effect of healthy weight loss. Moreover, this will also affect the face shape, and with massage, the pie face will be slender.
3. Corn and winter melon soup
Wax gourd and corn can eliminate edema and fat, which is the best soup for face-lifting! Its manufacturing method is also very simple. Cook corn and wax gourd in a pot and add a little salt to taste. Don't add too much salt, or it will be counterproductive.
Corn pot tea can also be used as tea for diuresis and detumescence, and continuous drinking for 1-2 months can effectively eliminate edema on the face and even the whole body.
4. Celery milk juice
Proper beauty face-lifting exercises, combined with celery vitamins and free amino acids, can lower blood pressure, reduce blood fat, promote defecation, detoxify and reduce swelling, and promote blood circulation. In addition, milk also has whitening effect.
The method of making this celery milk is also very simple. Wash celery, squeeze it into juice, add milk and mix well before eating. Eating twice a day can promote fat burning and play the role of face-lifting.
5, papaya milk juice
Papaya is a good secret to lose weight! Papaya, also known as pumpkin, is rich in carotene, fiber, digestive enzymes and vitamins, and has the function of decomposing fat. Papaya not only contributes to breast development, but also has a good effect on weight loss and beauty. Choose fresh and ripe papaya, peel, remove the core, cut into pieces, add fresh milk, stir in a blender, add a little honey, and eat after stirring.
6. Apple or apple juice
There is no doubt that apples are good fruits to lose weight. Not only that, but also apple's contribution to human health is very great. She can increase satiety, make people who are losing weight reduce calorie intake, and achieve the purpose of losing weight.
Apple juice can thin face, mainly because apples are rich in potassium, which is very beneficial to eliminate edema, especially on the face and legs.
7.spinach
Spinach is rich in potassium, vitamin A and vitamin C, which can promote human metabolism and improve health. Spinach extract can promote the proliferation of cultured cells, both anti-aging and enhance youthful vitality, and the trace elements rich in spinach can play a role in face-lifting. Therefore, the rational use of spinach can not only beautify the face but also slim the face!
When choosing food, people with facial edema should pay more attention to choosing foods that help to eliminate edema and high-fiber foods to help the body discharge all excess water and make the skin naturally firm. If you can add appropriate face-lifting massage, you can highlight the face-lifting effect. Sticking to eating face-lifting fruit every day can make you have a moist and delicate smiling face.
I am very distressed. If you want to lose face easily and quickly, diet can help you. What can I eat to slim my face? Which foods can slim your face and help you easily create a charming little face in food.
What can I eat to slim my face?
Abnormal diet or bad living habits can easily lead to facial edema, making the face look bloated and obese. Reasonable ingredients are not only healthy and delicious, but also make you thinner and thinner. Just try it.
Food that can face-lift:
1, carrot juice+honey
Honey has the effect of detoxification and beauty, and carrots contain vitamins and various minerals. When the two ingredients are used together, the cosmetic effect can be achieved and the problem of facial edema can be solved.
Its preparation method is very simple, as long as you drink a cup of freshly squeezed carrot juice on an empty stomach in the morning and evening, add a spoonful of honey, and stir well to eat. It is also easy to reshape the melon face.
2. Natto
Natto is one of the essential foods on the Japanese table. Natto contains mucin polypeptide components and dietary fiber. Its function is similar to glutamic acid, which is not easily absorbed by human intestine, and can decompose body fat and reduce fat absorption. Vitamin K2 in natto can also help burn body fat and prevent fat from accumulating in the body, thus achieving the effect of healthy weight loss. Moreover, this will also affect the face shape, and with massage, the pie face will be slender.
3. Corn and winter melon soup
Wax gourd and corn can eliminate edema and fat, which is the best soup for face-lifting! Its manufacturing method is also very simple. Cook corn and wax gourd in a pot and add a little salt to taste. Don't add too much salt, or it will be counterproductive.
Corn pot tea can also be used as tea for diuresis and detumescence, and continuous drinking for 1-2 months can effectively eliminate edema on the face and even the whole body.
4. Celery milk juice
Proper beauty face-lifting exercises, combined with celery vitamins and free amino acids, can lower blood pressure, reduce blood fat, promote defecation, detoxify and reduce swelling, and promote blood circulation. In addition, milk also has whitening effect.
The method of making this celery milk is also very simple. Wash celery, squeeze it into juice, add milk and mix well before eating. Eating twice a day can promote fat burning and play the role of face-lifting.
5, papaya milk juice
Papaya is a good secret to lose weight! Papaya, also known as pumpkin, is rich in carotene, fiber, digestive enzymes and vitamins, and has the function of decomposing fat. Papaya not only contributes to breast development, but also has a good effect on weight loss and beauty. Choose fresh and ripe papaya, peel, remove the core, cut into pieces, add fresh milk, stir in a blender, add a little honey, and eat after stirring.
6. Apple or apple juice
There is no doubt that apples are good fruits to lose weight. Not only that, but also apple's contribution to human health is very great. She can increase satiety, make people who are losing weight reduce calorie intake, and achieve the purpose of losing weight.
Apple juice can thin face, mainly because apples are rich in potassium, which is very beneficial to eliminate edema, especially on the face and legs.
7.spinach
Spinach is rich in potassium, vitamin A and vitamin C, which can promote human metabolism and improve health. Spinach extract can promote the proliferation of cultured cells, both anti-aging and enhance youthful vitality, and the trace elements rich in spinach can play a role in face-lifting. Therefore, the rational use of spinach can not only beautify the face but also slim the face!
When choosing food, people with facial edema should pay more attention to choosing foods that help to eliminate edema and high-fiber foods to help the body discharge all excess water and make the skin naturally firm. If you can add appropriate face-lifting massage, you can highlight the face-lifting effect. Sticking to eating face-lifting fruit every day can make you have a moist and delicate smiling face.