Food 1: ice cream; Food 2: Broken nuts;

Food 3: chocolate bread; Food 4: colorful candy bars;

Food five: chocolate chips; Food 6: lamb chops;

Food 7: sausage; Food 8: peanuts ~ ~ ~ Remember! !

You can also refer to the method shown below, which may be helpful to you.

I lose weight healthily through Neifa, and I believe you can do the same. Let's go

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