Case 1:
English composition:
Exercise is a good pastime. When we are bored, we can use exercise to please ourselves and relieve stress. Moreover, with interesting sports, all other improper entertainment can be avoided. Exercise can make the body stronger and more energetic, cultivate a good physique, improve the body's resistance, and make our health energetic. Some people say, "A healthy beggar, not a sick king". So I'm going to exercise every day, not intermittently.
All kinds of sports: playing, running, climbing, hiking ... I like riding a bike-it can promote the development of bones and muscles; Swimming-can help blood circulation and enhance cardiopulmonary function. Running can promote metabolism, stretch and exercise, and enhance physical fitness. I like running races, winning the thrill of sweating and feeling exhausted after exercise. However, the inspiration from sports is not to win or lose, but to exercise and cultivate the spirit of unity and cooperation.
I like sports. Proper exercise can lead to a healthy body. The choice of exercise, it is best to meet your own interests and age, should not be too intense, so as not to cause accidents and injuries, can not but be cautious. I hope everyone exercises and everyone is healthy.
Translation:
Exercise is a good pastime. When we are bored, we can use exercise to entertain ourselves, make ourselves happy and relieve stress. Moreover, with interest in sports, all other improper entertainment can be avoided. Exercise can make the body stronger and more energetic, cultivate good physical quality, and enhance the body's resistance, making our body healthy and energetic. Some people say, "A healthy beggar is better than a sick king". So I want to exercise every day, and I can't be exposed to the cold for a long time.
There are many kinds of sports: playing ball, running, climbing mountains, hiking ... I like riding a bike-it can promote the development of bones and muscles; Swimming-can help blood circulation and enhance cardiopulmonary function; Running-can promote metabolism, stretch body and mind, exercise and improve health. I like the excitement of winning or losing the game. I feel sweaty, exhausted and comfortable after exercise. However, the enlightenment of sports is not to win or lose, but to exercise and cultivate the spirit of unity and cooperation.
I like sports. Proper exercise can make you have a healthy body. The choice of exercise should be in line with your interest and age, not too intense, so as not to cause accidents and injuries, and you must be cautious. I hope everyone will exercise and be healthy.
Case 2:
English composition:
A healthy body is necessary for a healthy mind. As we all know, to have a healthy mind, we must first have a healthy body. This is crucial. Only by keeping ourselves healthy and strong can we feel energetic and energetic in our study and work and live a happy life.
In order to keep healthy, physical exercise is the best way. Taking part in outdoor sports, we are closer to nature and can breathe in fresh air. The beauty of nature will keep us awake, which is very important for our health. In addition, exercise stimulates blood circulation and helps to excrete waste in the body. Sports can also increase our appetite and promote digestion. Therefore, we can become strong.
I always take an active part in physical exercise and keep healthy. Even after working all day, I seldom get sick, but I feel full of energy. I will persist in physical exercise so as to live longer and do more things for my country.
Translation:
A healthy body is necessary for a healthy mind. As we all know, to have a sound mind, we must have a sound body. This is crucial. Only by staying healthy can we be full of vitality and happiness in our study and work. In order to keep healthy, physical exercise is a good method. Taking part in outdoor sports, we can get closer to nature and absorb fresh air. The beauty of nature makes us clear-headed, which is extremely necessary for health. In addition, exercise promotes blood circulation and helps to discharge waste in the body. Exercise can also stimulate appetite and promote digestion. Only in this way can we become strong. I always take an active part in physical exercise and keep healthy. I seldom get sick, and I feel energetic even after working all day.
Case 3:
English composition:
Exercise is good for us in many ways. Needless to say, exercise can enhance our physical strength. We will learn the importance of cooperation in team sports such as basketball, volleyball or football. When participating in sports competitions, we will try our best to win and inspire our competitive spirit. After a period of exhausting work, exercise can also help us relax. However, as the saying goes, "everything has two sides", and sports is no exception. If we are not careful when participating in sports activities, we may hurt other players or ourselves. Besides, excessive or strenuous training will be harmful to our health.
My participation in sports tells me that sports can make us healthy physically and mentally. This is also a good way for people to get to know each other, which can promote the friendship between people. As long as we are careful enough, exercise will only bring us benefits.
Translation:
Exercise is good for us in many ways. Needless to say, exercise can enhance our physical strength. In team sports, such as basketball, volleyball or football, we all learn the importance of cooperation. Taking part in sports, we try our best to win, which can stimulate our competitive spirit. After a period of exhausting work, exercise can relax us. However, as the saying goes, everything has two sides, and sports is no exception. When taking part in sports activities, if we are not careful enough, we may hurt other athletes or ourselves. Besides, excessive or strict training may be harmful to our health.
My experience in sports tells us that sports can make us healthy physically and mentally. This is also a good way to get to know each other and promote friendship. Therefore, as long as we are careful enough, exercise is harmless.