1, scraping back spleen point
First, find the spleen acupoints, apply some blood-activating drugs, and scrape them back and forth from top to bottom. Women can hold the scraper with both hands, not too hard. You can judge the condition according to the color of the back when scraping. If the back is purple, it means spleen deficiency. If the symptoms of spleen deficiency are serious, cupping can also be used in order to make the scraping effect better, that is, cupping can be done straight up and down the spleen acupoint, and cupping can be left at the spleen acupoint for 5~ 10 minutes after cupping. Generally, take a hot bath 2 hours after scraping, not a cold bath. Don't let the fan blow directly at the scraping place when scraping. The erythema on the back disappears after 3 days of scraping, and can be scraped again after 3~6 days.
2, scraping the chest and the head point
Zhangmen acupoint is located in the side abdomen of human body. Raise one hand and put the palm on your face. The position corresponding to the lower elbow tip is Zhangmen point.
First, apply some blood-activating drugs on Zhangmen point. This point is flank weakness. The person who is scraped should slightly bulge his abdomen and scrape from the inside out. The scraping force is lighter than the spleen acupoint on the back, and the patient may feel sore. He can leave a jar 5~ 10 after shaving.
3, scraping the blood of the calf, Yinlingquan and Sanyinjiao
Scraping Xue Hai points is helpful to regulate women's qi and blood, and can make women look ruddy and shiny. Scraping Xue Hai point can also improve the itching symptoms of the elderly. Yinlingquan point is located in the inner leg of human body, at the depression of the inner tibia below the knee, opposite to Zusanli. When spleen deficiency occurs, water metabolism in the body is not smooth. "Health and Beauty" points out that people with puffiness, in particular, can scrape the point of Yinlingquan, which is helpful for water metabolism in the body; Sanyinjiao point is on the inside of the calf, 3 inches above the ankle tip of the medial foot and behind the medial edge of the tibia. Sanyinjiao is the intersection of spleen, liver and kidney. Scraping Sanyinjiao helps to strengthen the spleen and maintain beauty, and pressing Sanyinjiao also helps to promote sleep.
The above acupoint scraping can effectively prevent diseases such as liver cirrhosis and liver cancer. When scraping, you should choose a professional place and professional people to maintain the spleen.