The big belly looks particularly heavy, especially for a lady with a big belly, which looks like a pregnant woman. In fact, thin belly is not very difficult. As long as you find the right way, you can easily bid farewell to your big belly and let you return to your original girlish figure. What are thin belly's methods? Come and learn to say goodbye to your big belly.

Beat the abdomen often. Frequent slapping on the abdomen will burn the fat in the abdomen. The specific operation method is to stand well, let your body relax, adjust your breathing, put your hands together, bend your fingers, and make your palms arc. Flap your abdomen in this position, of course, don't use any extra force when flapping. It's good to lose a big belly in this way.

Abdominal massage. Abdominal massage is similar to patting the abdomen in time, mainly to promote the burning of abdominal fat and make the fat granule layer thinner. When the massage frequency is high, it can increase the temperature of the skin surface, achieve the effect of consuming energy, and promote blood circulation.

Do sit-ups often. We know that sit-ups mainly exercise the abdomen. Long-term exercise can reduce the fat in the waist and flatten the stomach. It is possible to develop abdominal muscles. Although it will cause lumbar muscle pain, long-term persistence will gradually disappear.