Fruits are generally rich in water and are suitable for fresh eating, while dried fruits are suitable for processing and eating, which will be more delicious.

Fruit contains more sugar, water, vitamins and cellulose.

Dried fruits generally contain less water, but more vegetable oil, linseed oil and trace elements.

Because of its high water content, fruits are easy to deteriorate and difficult to preserve.

However, dried fruit has a relatively long shelf life because of its low moisture content, which has been fried, processed and properly preserved.