Adequate sleep: Lack of sleep can lead to eye fatigue and tension, thus deepening eye bags and wrinkles. Therefore, keeping enough sleep is an important way to reduce bags under the eyes and wrinkles.
Diet: Eat more foods rich in collagen and vitamin C, such as pig's trotters, fish, oranges and tomatoes. , can enhance the elasticity and moisture of the skin, thereby reducing bags under the eyes and wrinkles.
Eye massage: By massaging the acupoints around the eyes, it can promote blood circulation and relieve eye fatigue, thus reducing eye bags and wrinkles. Massage can be done in the morning and evening for 5- 10 minutes each time.
Use anti-aging eye cream: choose anti-aging eye cream suitable for your skin, use it in the morning and evening to moisturize eye skin and improve fine lines and dryness.
Avoid excessive eye use: reducing excessive eye use such as using electronic equipment and reading books for a long time can reduce eye fatigue and tension, thus delaying aging.
Sunscreen: ultraviolet rays are one of the main causes of skin aging, so try to avoid exposure to the sun for a long time, or use sunscreen and other sun protection measures.
Regular skin care: Regular skin care in beauty salons can deeply clean and nourish skin, improve skin quality and delay aging.
Eye anti-aging needs to start from many aspects, including keeping enough sleep, diet conditioning, eye massage, using anti-aging eye cream, avoiding excessive use of eyes, sun protection, regular skin care and so on. Only by comprehensively implementing these methods can the best anti-aging effect of eyes be achieved.