Especially, it takes a lot of effort to be an actor and a good actor. Acting is not an easy task. Before performing, they need to have a deep understanding of their roles and be as close as possible to their roles. Only in this way will they not make the audience feel like dancing during the performance and bring the best impression to the audience. In order to be close to this role, actors often need to understand the psychological thoughts of this role and meet the appearance conditions as much as possible, so it is very common for actors to gain weight and lose weight for the role. Many dedicated actors will be like Zhang zhen. Even though their figure is very standard and it is difficult to lose weight with a small base, they still try to lose weight, so it is admirable. Next, I will list some actors who lose weight for film and television works.
The first is Karry. Karry believes that everyone is familiar with him. Although he didn't start his career by acting, he majored in acting in college, and recently went to Weibo Hot Search to lose weight for his role. After all, Karry made her debut early, and her physical management has been relatively good in recent years. However, due to the needs of the role, he is so thin that he is less than 100 Jin. Everyone looks very thin under the camera, not to mention what he looks like in real life. He also worked very hard for this role.
Second, Zhang Yi. I like Zhang Yi very much. He doesn't take part in any variety shows. He doesn't rely on other programs to increase his attention. He spent all his thoughts on explanation. He is really a dedicated and professional actor. He lost weight in Zhang Yimou's film One Second. In order to better conform to the director's image, he had to change his figure. Do a lot of exercise every day and control your intake very strictly, so that under the condition of exercise and diet control, it is impossible for people not to lose weight. And he finally achieved the goal of directing before shooting, so he is really excellent.