Protect the liver

Jianwei Xiaoshi

resist

Beauty freckle removing

lose weight

strengthen one's body

Dessert/dessert

Ziyin recipe

The secret recipe of clearing away heat and fire

Hypertension diet

Tremella is an absolutely good thing, and women who love maintenance should understand its benefits. Tremella fuciformis has the functions of invigorating qi, promoting blood circulation, caring skin and rejuvenating skin. It is often used to treat lung heat cough, lung dryness and dry cough, irregular menstruation, gastritis, constipation and other diseases. Generally, women who love maintenance use it to stew soup every week. Because tremella is rich in natural gum, coupled with its nourishing yin function, long-term use can moisturize the skin and have the effect of removing chloasma and freckles on the face. "

material

condiments

Tremella 20 g

Jujube right amount

Water1500ml

Lycium barbarum proper amount

Appropriate amount of longan meat

Lotus seed 10g appropriate amount

condiments

crystal sugar

Proper amount

Braised tremella fuciformis

1.

Prepare the required materials

2.

Wash the materials and pour them into the health pot.

3.

Then add 1500ml water.

4.

Cover and select the function of braising tremella.

5.

Stewed tremella soup can be enjoyed by adding appropriate amount of rock sugar.

Finished product map of stewed tremella fuciformis