It is rich in nutritional value and contains a lot of carbohydrates and minerals. Eating Chinese buns can not only increase satiety, but also absorb nutrition.
Nutrition of Chinese hamburger
There are pork, pepper, coriander and other foods in the Chinese hamburger. Pork can provide heme and cysteine which can promote human body to absorb iron, and can effectively improve iron deficiency anemia. Pork also provides consumers with high-quality protein and fatty acid peppers rich in fat, protein, carbohydrates, calcium, iron, phosphorus, carotene, vitamin C and other nutrients.
In addition, pepper also contains a lot of thiamine, nicotinic acid, riboflavin, malic acid, Chili powder and citric acid. These nutrients are of great help to health.
Coriander can add flavor to food. Coriander also contains a lot of volatile oil, and the special aroma of coriander is the volatile oil contained in it. Volatile oil can remove the fishy smell of meat, so adding some coriander to some dishes can not only remove the fishy smell, but also increase the unique effect of dishes.