It can be compressed and stretched by 1 MHz ultrasonic waves, forming a micro-vibration massage of 1 10,000 times per second, just like a million hands are massaging. Under the action of high-speed vibration and various waveforms, the deep cells of the skin are rapidly warmed up, blood and body fluid circulation are accelerated, metabolism is promoted, and cell activity of the body is restored.

However, the weight loss effect alone may not be obvious, and the best weight loss effect can be achieved by the cooperation of diet and exercise.

Extended data

Matters needing attention in losing weight

1. Pay attention to a balanced diet.

Every day's diet needs a balanced nutrition, because the human body can only ensure normal metabolism if it takes in enough nutrition.

Diet should be diversified. You can't just eat one or several foods in order to lose weight, which will not only start to lose weight, but also simply produce sub-health state.

Step 2 eat low-calorie food

The essence of weight gain is that the human body consumes too many calories and then converts them into fat. We should eat more low-calorie foods that can ensure our satiety, such as porridge, vegetable soup, coarse grain porridge and so on.

3. Take more exercise.

Sports games make us more beautiful. So there is no harm in doing more exercise. Doing aerobic exercise for at least half an hour every day can promote blood circulation and fat burning, making people useful for losing weight.

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People's Network-What do you know about losing weight? Pay attention to six points in diet before and after exercise