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How to make a good slimming plan?
Health is the most important thing. I used to take diet pills to lose weight and almost got anorexia.

I think you'd better control your diet if you want to lose weight.

Not that you don't eat anything.

Eat less, just don't eat too much high-calorie food.

Losing weight is a slow process.

You need the right method+perseverance+hard work+confidence. Eat less and don't eat too much ice cream.

Don't eat so much meat.

To exercise

Like playing ball.

run quickly

Skipping rope ~ ~ ~

Eat more fruits.

Drink more water.

Go out for a walk after supper.

go for a walk

Go to exercise in the morning

Drink more water.

Do this every day.

Just do it.