Position: the ball and the goal are in a straight line, and the position of the kicker is about 20 ~ 30 degrees from this straight line. Take six steps back. This is the most comfortable approach (beginners can shorten the approach, which varies from person to person).
Run-up: the speed is slow (according to the run-up characteristics of C Ronaldo, Juninho and Pirlo, we can find that all three people like the run-up method of tiptoe jogging), and the right leg exerts its strength, and the fourth step after the run-up (the right foot kicking method is the opposite).
Support leg: it must be practical, and the position of the support leg is about one foot wide from the ball.
Foot contact point: the arch of the foot is slightly lower, which is similar to the foot contact point of a strong shot.
Touch point: the center of the ball is lower. Be sure to kick the ball accurately, or you won't be able to kick the elevator ball to the touch point. Contact point force: use the calf force. When touching the ball, the calf will send it in the direction of the ball (so-called lift), but it should not be too high. Precautions for lifting after touching the ball:
1: You can practice more calf strength at ordinary times. You can kick a beautiful elevator ball with your calf strength.
2. The contact point must be in the center of the ball, otherwise the ball will rotate.
3: The direction of sending the ball (pulling the ball) should be the same as the direction in which the ball flies out, that is, straight ahead.
4. Run-up distance should not be too far, but closer can touch the ball more accurately.
5: Don't push hard, just relax.
6. Practice hard and persevere.