List of this article: 1, the efficacy of exquisite persimmons 2. What are the nutritional effects of yellow persimmons on trees? 3. What are the effects and taboos of persimmons? 4. What are the benefits of eating yellow persimmon? The effect of exquisite persimmons is exquisite.
The efficacy of exquisite persimmons.
Persimmon is a common fruit, and a large number of persimmons ripen every autumn. There are many kinds of persimmons, but exquisite persimmons are rare.
Let's share the efficacy of exquisite persimmons.
Efficacy of Linglong Persimmon 1
Linglong persimmon has the effects of clearing heat, promoting diuresis, cooling and detoxifying.
Can be used for treating common cold, fever, pharyngalgia, diarrhea, metrorrhagia and leukorrhagia.
Persimmon is rich in dietary fiber, which can effectively promote gastrointestinal peristalsis and improve constipation.
Drugs used to treat nausea and vomiting, whooping cough, nocturia and other diseases include persimmon stems.
Drinking persimmon leaves in tea regularly can effectively promote the metabolism of the body, achieve diuretic and laxative effects, effectively stabilize and lower blood pressure, soften blood vessels and prevent arteriosclerosis.
Efficacy and function of persimmon
Detoxification and detoxification
Detoxification is the most important effect of persimmon, which can improve human liver function, repair authorized liver cells and accelerate the analysis and metabolism of alcohol. People who eat more yellow persimmons after drinking can quickly relieve dizziness, headache, nausea, vomiting and other drunken symptoms.
anti-inflammatory action
The anti-inflammatory effect of yellow persimmon is particularly prominent. Because persimmon is rich in calcium flavonoids, this substance has obvious inhibitory and scavenging effects on many sensitive bacteria and fungi in human body. It can also promote the vasodilation of human body, accelerate the elimination of endotoxin, have a significant preventive effect on the inflammation that often occurs in human body, and can also significantly improve the anti-inflammatory ability of human body if eaten frequently.
Clearing away heat and fire
Clearing heat and detoxicating, clearing heat and removing fire are the most important effects of persimmon. Because it is a cold fruit, people can use it to clear away heat-toxic diseases in the body and absorb rich mannitol and glucose. It can make people suffer from aphtha and sore throat quickly, and can also be used to prevent human enteritis, dysentery and diarrhea, which is helpful to reduce the incidence of these diseases.
Protect thyroid gland
People eat more yellow persimmons, which has a significant protective effect on human thyroid. Thyroid gland is the most important endocrine organ of human body. If its efficacy fades, pathological changes are likely to occur, which will seriously endanger human health. Yellow persimmon can not only improve the efficacy of human thyroid, but also make human body absorb rich trace element iodine, which can prevent human body from thyroid dysfunction due to iodine deficiency.
The second effect of exquisite persimmon
Efficacy and function of fresh persimmon
purge
Kiwi fruit is delicious, nutritious and has the effect of relaxing bowels. This is because the pectin contained in kiwifruit is a kind of dietary fiber that can be dissolved in water. After entering the intestine, this substance has a moisturizing effect on the intestine, which can improve defecation and maintain the flora of the intestine.
stop bleeding
Strange persimmon has the effect of cooling blood and stopping bleeding, and can be used to treat hematochezia, rectal bleeding and hemorrhoid bleeding.
People with common stool problems will have some bleeding and hemorrhoids more or less. Eating strange persimmons can cool blood and stop bleeding, and can also moisten the intestines and relieve constipation, so that the symptoms are greatly reduced.
moistening lung for removing phlegm
Persimmon also has the effect of moistening lung and resolving phlegm, which can promote blood circulation and diminish inflammation. People with cough and phlegm can eat more persimmons, which can relieve symptoms.
At the same time, Kiwi fruit can also soften blood vessels and prevent arteriosclerosis.
Odd persimmon can also promote the oxidation of ethanol, which can be used to finance hangover and accelerate the analysis and secretion of alcohol.
What happens when you eat too many persimmons?
Persimmons are cold, and eating too many persimmons is likely to aggravate the air conditioning in the body and create a diarrhea environment. People who eat spleen and stomach deficiency and cold are likely to increase the burden on the spleen and stomach and cause indigestion.
At the same time, the tannin in persimmon is very easy to reflect iron. Eating too many persimmons will lead to the neutralization and loss of iron, and blood deficiency will probably appear.
Efficacy of Linglong Persimmon No.3
Efficacy and function of steamed persimmon
1, preventing hyperthyroidism
Hyperthyroidism is a high-incidence disease of human beings, which is mostly caused by thyroid dysfunction. In severe cases, it will lead to goiter. If you can eat steamed persimmons in your daily life, you can prevent this disease, because steamed persimmons are rich in trace element iodine, which can meet the needs of normal metabolism of human body, and hyperthyroidism of human body is caused by iodine deficiency, so people can prevent hyperthyroidism by eating steamed persimmons.
2. Clearing intestines and detoxifying
Clearing intestines, expelling toxins and relaxing bowels is also an important effect of steamed persimmons, because steamed persimmons contain some natural fruit acids and rich pectin, which can promote gastrointestinal peristalsis, improve gastrointestinal digestive function, lubricate intestines, speed up the discharge of garbage and toxins in intestines, and relieve symptoms such as constipation, hemorrhoids and bloody stool that often occur in human bodies. Sticking to eating steamed persimmons can not only keep the intestines healthy, but also lose weight and prevent obesity.
Step 3 relieve fatigue
Supplementing energy and relieving fatigue is an important role for people to eat steamed persimmons, because steamed persimmons are rich in sugar substances, which can supplement rich fructose and glucose for the human body. These substances can be converted into energy after being possessed by the human body, which can meet the energy demand of normal metabolism of the human body. They can restore human physical strength as soon as possible, improve the anti-fatigue ability of human body, and are most suitable for people who usually engage in heavy physical labor.
4, moistening the lungs and relieving cough
Steamed persimmon is also a kind of slightly cold fruit, which can clean up the heat toxin in the human body, nourish yin and moisten dryness, and relieve phlegm and cough. In daily life, it can be used to prevent and treat lung heat, lung dryness, cough and excessive phlegm, which is of great benefit to maintaining the health of human respiratory system. In addition, people can eat steamed persimmons to prevent getting angry, and can quickly relieve the symptoms of oral ulcer and sore throat.
What nutritional function does the yellow persimmon on the tree have? Persimmon is rich in nutrition, containing protein, less fat, more sugar, starch, pectin, tannic acid, vitamins and various inorganic salts, especially vitamin C and iodine, citrulline and persimmon gum phenol.
Persimmons should not be eaten more, just eat 1 ~ 2 at a time.
Persimmons should not be eaten on an empty stomach.
Immature persimmons cannot be eaten.
Persimmon skin can't be eaten.
Don't be jealous and don't eat crabs before and after eating persimmons.
Traditional Chinese medicine believes that persimmon is sweet, astringent and cold, and belongs to lung meridian.
Compendium of Materia Medica records that persimmon is the fruit of spleen, lung and blood.
Its taste is sweet and flat, and its nature is astringent, so it has the functions of strengthening the spleen and astringent intestines, treating cough and stopping bleeding.
"At the same time, persimmon, persimmon cream and persimmon leaves can be used as medicine.
Persimmon fruit is sweet, cold and non-toxic; Persimmon stems are astringent in taste and flat in nature, and enter the lung, spleen, stomach and large intestine meridians; It has the effects of clearing away heat, eliminating dampness, moistening lung, resolving phlegm, softening hard mass, quenching thirst, promoting fluid production and strengthening spleen, treating dysentery and stopping bleeding, and can relieve constipation, hemorrhoid pain or bleeding, dry cough, sore throat, hypertension and other symptoms.
Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis and internal and external hemorrhoids.
Persimmon is a berry of Persimmon family. The ripening season is around 10, and the fruit has many shapes, such as spherical, oblate and nearly conical' square'. Different varieties range in color from light orange to dark orange, in size from 2cm to10cm, and in weight from100g to 350g.
Originally from China, it has been cultivated for more than 1000 years.
If persimmon leaves are decocted or boiled into tea, it can also promote metabolism, lower blood pressure, increase coronary blood flow, relieve cough and resolve phlegm.
It can tonify deficiency, relieve cough, promote bowel movement, clear away heat, stop bleeding and satisfy hunger.
What are the effects and taboos of persimmons? First, the efficacy and role of persimmon
1, clearing away heat and relieving cough
Persimmon cream has the effects of clearing away heat, moistening dryness, resolving phlegm and relieving cough, and has obvious curative effect on cough due to lung heat, sore throat and sore mouth.
Step 2 reduce qi and relieve cough
Persimmon stems have the function of treating hiccups and nausea, and also have a good therapeutic effect on whooping cough and nocturia.
Persimmon stalks without persimmons have the effect of treating hiccups and nausea.
3. Lowering blood pressure, stopping bleeding, resisting bacteria and diminishing inflammation
Tea made from persimmon leaves can promote metabolism, induce diuresis, dredge stool, purify blood, revive tissues and cells, stabilize and lower blood pressure, soften blood vessels, prevent arteriosclerosis and diminish inflammation.
4. It is good for thyroid diseases.
Fresh persimmons contain high iodine content, which is beneficial for patients with goiter to eat persimmons.
5, prevention and treatment of constipation, hemorrhoids, etc
Eating persimmon can achieve the function of harmonizing gastrointestinal tract, and has certain preventive effect on constipation and hemorrhoid bleeding.
Second, taboo.
1, poor spleen and stomach function.
Persimmons are cold and not suitable for people with cold stomach. The formation of gastric persimmon stone may be related to gastric dysfunction. Therefore, people with chronic gastritis, delayed emptying, indigestion and other low gastric motility are not suitable for eating persimmons.
2. Diabetic patients.
Persimmon is rich in sugar, mostly sucrose, glucose and fructose, which is easy to digest after eating and raises blood sugar.
3, anemia patients.
Tannic acid in persimmon can combine with iron in food and hinder the absorption of iron in food. At the same time, the precipitation formed by the combination of the two will cause gastrointestinal discomfort and even colic, so anemia patients should not eat persimmons.
There are some taboos in eating persimmons. You can't eat persimmons on an empty stomach, which is easy to damage the stomach.
Persimmon skin is not edible. When eating persimmons, it is not advisable to eat some high-protein foods and sweet potatoes at the same time.
These three kinds of people should not eat persimmons.
Extended data
Method of selecting persimmons
1, persimmon with good variety.
The fruit is relatively large and has two colors, namely orange red and orange yellow.
And the persimmon with good quality has a smooth and shiny surface.
And there is a small amount of fruit powder on the surface.
2, a good variety of fire persimmon, its fruit is relatively small, the color is orange-red, and the persimmon skin is relatively thin.
This persimmon juice will get sweeter and sweeter.
3. When purchasing persimmons, it depends on whether to eat them immediately or whether to keep them for a long time before eating them.
If you want to buy persimmons for a while before eating, you can choose raw persimmons and put them in a ventilated and cool place.
If you want to eat persimmons right away, you can choose to bake persimmons. Baked persimmons naturally remove the astringency of the trees, with thin skin and sweet juice.
People's Network-What are the five functions of counting persimmons? Pay attention to these three taboos when eating.
What are the benefits of eating yellow persimmons? Advantages and disadvantages of eating persimmon;
Persimmon is rich in cellulose, calcium, vitamin C, carotene, sugar, protein, iron, iodine and other trace elements. It has the functions of clearing away heat, moistening intestines, stopping bleeding and lowering blood pressure, and has a good curative effect on hypertension, constipation, hemorrhoids and other diseases.
There are many ways to treat diseases with persimmons.
Raw persimmon has the functions of moistening lung and resolving phlegm, strengthening spleen and relieving cough, stopping bleeding and detoxifying.
If patients with hypertension are found to have signs of stroke, juicing with fresh persimmons, half a cup a day, and drinking with mixed rice soup will have the effect of first aid.
Persimmons also have the special effect of beauty and weight loss.
Eating fresh persimmons regularly can nourish the skin and treat chloasma.
Decocting a green persimmon with 30 grams of mulberry branches with water and drinking 1-2 times a day will have the effect of losing weight.
After processing fresh persimmons into persimmon cakes, eating 3-5 persimmons every day will have a miraculous effect of beauty and freckle removal.
Persimmons are delicious, but they are also taboo.
After eating persimmons, especially if you eat more on an empty stomach, for example, if you eat more than three persimmons at a time, the persimmons are immature and peeled, which is easy to form lumps in the stomach, difficult to digest, and cannot be excreted from the stomach through pylorus, which is easy to form stomach persimmon stones.
Specifically, there are "eight inadvisables": immature persimmons should not be eaten in excess, on an empty stomach, when overworked, with vegetables and other foods containing more cellulose, with people with low gastric function such as chronic gastritis and dyspepsia, after subtotal gastrectomy, diabetics should not eat persimmons, and persimmon skins should be eaten as little as possible.
This is the end of the introduction of the efficacy and function of persimmon and the nutrition of persimmon. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.