Hello! Coffee won't make you fat. Ordinary coffee (especially instant coffee) on the market usually adds a lot of sugar, which will lead to obesity if you drink too much. Of course, if you drink black coffee (without any seasoning), you won't get fat.

So when you lose weight, if you are still drinking instant coffee, switch to black coffee quickly! You can add some milk or a small amount of sugar cubes according to your taste, but don't give your good figure to "too much sugar" to destroy it!

In addition, a large number of experiments show that excessive coffee is easy to make people too excited. Mint reminds you here: don't drink a lot of coffee a day; Don't drink coffee on an empty stomach (hurting your stomach); Women should reduce the amount of coffee (irritating food) during the physiological period.

Therefore, drinking a moderate amount of black coffee will not make us fat, but drinking instant coffee will easily make us fat.