2. The side effects of vomiting diet are as follows:

Sudden death due to vomiting

Think about it. When you vomit, you will feel your head rising and your ears buzzing. That's because of increased intracranial pressure, blood rushes into your head and blood vessels expand violently.

Neurasthenia and even mental problems.

People who overeat generally hate themselves and live in contradictions and struggles. Depression leads to overeating, which in turn leads to new depression. If this vicious cycle continues, psychological hints of self-denial will be given for a long time, and serious people may have a mental breakdown and be completely confused.

Esophagogastric achalasia.

Even if I get rid of the habit of overeating, I still have this sequela, but I am getting better. The symptom is that if you don't pick your throat after eating, you will automatically feel queasy and the food will be spit out. This is because the sudden increase of esophagus has been overstimulated and lost its elasticity. The cardia is like the lid of the stomach. When the lid is broken, the stomach will naturally squeeze things out when it contracts and digests, so it is difficult to resist vomiting. This brings a lot of inconvenience to social life and affects image and self-esteem.

If you get into the habit of vomiting, it is very likely to lead to bulimia and anorexia, which is an extremely dangerous diet.