Yes, you can. Only by persisting for a long time can we lose weight as a whole and lose the meat on our face. Generally speaking, there is a sequence of wasting, first the abdomen, then the limbs and trunk, and finally the face.

Ways to lose facial fat:

If you want to reduce the flesh on your face, you can pat the flesh on your face with your palm when you get up every morning or before going to bed at night, and you should master the strength yourself. It's best not to push too hard at first. Tap for more than 5 minutes until your face feels hot and a little red. You can also shoot, rub and rub alternately. In fact, there is no time limit. You can watch TV and surf the Internet. Let the excess fat on the face be eliminated with the daily flapping exercise, and gradually present a perfect little face!