The first part is that lazy people eat salad, which is low in calories and simple.
Introduce ready-made sauces and salad ingredients
Clever use of tools and ingredients
salad sauce
The second part is the ranking of low-calorie weight loss components
Celery, lettuce, kelp and cucumber buds
Avocado, Ji Kang, alfalfa and spinach.
Purple cabbage asparagus sweet pepper
Green broccoli
Kumquat tomato pea seedling grapefruit
Guava, carrot, gumbo and mango
Pears, strawberries, peaches and onions
Passion fruit pineapple pitaya apple
Kiwi, papaya and fragrant grapes
Pumpkin, cherry, yam and mung bean kernel (pea kernel)
Potatoes, tofu, chicken breast and salmon.
PART three is not afraid of fat salad no matter how you eat it.
Green apple bean sprouts salad
Chicken salad with toast
Biscuit fish egg salad
Fresh melon and corn salad
Okra fruit yogurt salad
Raw shellfish mango salad
Baixiang fruit ball salad
Pumpkin high fiber salad
Mustard, gold and egg salad
Celery ham salad
Shrimp pineapple salad
Tomato tuna salad
Xiangmanglianwu salad
Sanse healthy salad
Carrot and vegetable salad
Yam healthy salad
Sweet bean sesame salad
Fresh vegetable salad with fruit vinegar sauce
Orange sweet pepper salad
Cranberry tofu salad and vegetable sticks
Fresh vegetable vinegar salad
Mushroom red vinegar salad
Smoked salmon sour bean salad
Mung bean salad bread
Bale tofu salad
Potato cranberry salad
Ham asparagus salad
Corned beef and lettuce salad
Pickle and tofu salad
Macaroni and fresh vegetable salad
Seafood concourse salad
Avocado alfalfa bud salad
Fresh vegetable and cheese salad
Vegetable and crab salad
Beef and vegetable salad
Strawberry fruit salad
Smoked cheese and vegetable salad
Salmon and spinach salad
Spicy chicken salad
Fried potato tricolor salad