Avoid drinking rose tea on an empty stomach. Rose tea will cool the spleen and stomach when it enters the heart. 1. Wild chrysanthemum tea 1. Usage: It is recorded in Compendium of Materia Medica that Chrysanthemum indicum has the functions of clearing away heat and toxic materials, purging fire, improving eyesight, relieving sore throat and soothing liver. According to modern research, the reason why Chrysanthemum indicum can "clear the orifices and promote the circulation of qi" is that it contains a small amount of volatile oil such as borneol, camphor and chrysanthemum oil ketone.
2, health care methods: go to the Chinese medicine shop to buy dried wild chrysanthemum, together with the day lily, put it in the pillowcase and sew it. A pillow made of wild chrysanthemum can not only improve your eyesight when you wake up, but also make you feel comfortable and happy. At the same time, you can also make a small medicine pillow and put it in the car, which can not only relieve driving fatigue, but also make the car smell of chrysanthemum.
2. Osmanthus fragrans 1. Usage: Fresh osmanthus not only smells rich and sweet, but also has certain medicinal value. Osmanthus fragrans is mainly used as medicine because it has the effects of dispelling cold, resolving phlegm and promoting fluid production, so it is used for cough, excessive phlegm, toothache, bad breath and other discomfort.
2, health care methods: put fresh osmanthus into a vessel, add some salt to pickle, which can make the taste more intense. Then use sugar "honey" for one night, and you can make sweet-scented osmanthus sauce to eat; Use 3 grams of osmanthus seeds, rinse your mouth with decoction, 3 times a day, which helps to get rid of bad breath; 50 grams of osmanthus skin and 20 grams of Eucommia ulmoides. Add water and decoct. 10 minutes can stop toothache.
3. Rose tea 1, uses: the rose symbolizing love, with fragrant flowers, has the effects of regulating qi, relieving depression and removing blood stasis, and can relieve hyperlipidemia, stagnation of liver-qi, disharmony between qi and blood, hyperplasia of mammary glands, pain, irregular menstruation and low female hormone secretion.
2, health care methods: because the volatility of rose fragrance is very strong, it is very suitable for hot water bathing. Putting a pool of bath water and sprinkling rose petals can balance and moisturize tired skin and relieve tension; If you want to lose weight, moisturize and beautify, you might as well brew 3-5g of processed flower buds with boiling water for 5 minutes, add sugar or honey, and then mix with any kind of tea you like.
And the secret recipe of boiling rose buds with brown sugar. The method is as follows: add about 500 grams of clear water to1000 grams of rose bud, boil for 20 minutes, filter to remove flower residue, then boil into thick juice, and add 500- 1000 grams of brown sugar to boil into paste, which has the effects of nourishing blood and benefiting qi.
4. Jasmine tea 1, uses: Jasmine is sweet and warm, which is helpful for digestion and absorption of the stomach, relieving stomachache and has a good curative effect on diarrhea and abdominal pain. So jasmine tea is called stomach-protecting tea. In addition, jasmine also has the function of calming the spirit, which can make people feel calm, relieve tension and make people feel fresh and comfortable.
2, health care methods: if you feel poor digestive function, you can use hot milk to soak flowers and make jasmine milk tea, which tastes darker and has better auxiliary effect; In addition, if the eyes are red and swollen and shed tears in the wind, you can smoke and wash them with appropriate amount of jasmine soup; Or 9 grams of honeysuckle and 6 grams of chrysanthemum are decocted in water; If there is pain after fracture, the jasmine root can be mashed, fried with wine and wrapped in the affected area.
Verb (abbreviation of verb) Taohuacha 1. Usage: According to pharmacological analysis, peach blossom contains organic compounds such as kaempferol, coumarin and trefoil glycoside, which can dredge meridians, improve blood circulation, promote skin nutrition and oxygen supply, and moisturize skin. Chinese medicine believes that peach blossoms benefit water, relieve constipation and promote blood circulation. Therefore, whether it is for external use or oral use, peach blossom has a good beauty effect.
2. Health preserving method: Take 250g of peach blossom and 30g of angelica dahurica, soak them in 1000 ml of white wine for 30 days, and drink15 ~ 30ml every morning and evening. At the same time, pour a little on your hand, rub it with your palms until the palms are hot, and rub your face back and forth, which has a good effect on facial pigments such as chloasma, dark spots and gloomy complexion.
Six, Sophora japonica tea 1, use: Chinese medicine believes that Sophora japonica has the effect of cooling blood to stop bleeding, clearing liver and purging fire. Clinically, it is mainly used to treat hematochezia, hemorrhoids, hematuria, wind-heat and red eyes. Because of its sweet taste, it is a good product with the same origin of medicine and food. In addition to making the classic food "Sophora japonica cake", it can also be made into small medicinal tea to drink.
2. Health care method: Take Flos Sophorae Immaturus 10g, Flos Chrysanthemi 10g, and Spica Prunellae 10g, add water for 30 minutes, and then make into "Qinggan Drink", which can clear liver, improve eyesight, clear heat and purge fire, and is often used for red eyes, swelling and pain, dizziness and headache caused by excessive liver fire. If the symptoms are mild, take Flos Sophorae Immaturus 10g and Flos Chrysanthemi 10g, put them in a cup, add boiling water for half an hour and then drink tea.
Tip: Each herbal tea has a different health care function. Don't mix and match without professional explanation to avoid side effects.