Directly massaging the acupoints on the legs can promote the blood circulation and lymphatic circulation of the legs, thus increasing the speed of metabolism, helping the excretion of toxins in the body, and then eliminating leg edema. In addition, leg massage can effectively regulate the secretion of hormones.

2. spa with concentrated legs

To cope with the swelling and thickening of the calf caused by the accumulation of a large number of toxins and wastes, the most suitable one is the comprehensive leg concentrated spa. Because in the process of doing spa, you can achieve the effect of consuming leg fat through massage, and the massage of leg acupoints can also play a very effective stovepipe effect.

Method: Fill the wooden barrel with warm water, and the calf must be completely immersed in the water. Then add some slimming essential oil and bath salt to the water and let the calf soak in the water 15 minutes. At the same time, massage with correct massage techniques during soaking.

3, essential oil massage

After massage, the essential oil can dredge lymphatic tissue, eliminate accumulated toxins, help decompose fat and eliminate excess water in the body, so it can detoxify and effectively tighten the skin. Massage with essential oil can make the body muscles more compact and elegant, and drive away the annoying bloated figure.