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How is the effect of Huilan yoga? Can someone say something?
As a loyal fan of Zhang Huilan, before I came into contact with yoga, my attitude towards life was always negative, decadent and negative. Now the whole person's body and mind become positive and optimistic, sleep better, and the body becomes light and stretched from the inside out, which feels really good. Teacher Zhang's new music video "Her Call" calls for environmental protection, and it also awakens my love for nature. I like positive things.