Drinking pulse can't lose weight, but it can supplement a small amount of body nutrition. There's no harm in drinking more. Drinking soda can lose weight, which is very popular in Japan now. Drinking soda can reduce hunger. Relieve constipation; Hinder the absorption of fat and sugar. Drinking in the morning, at noon and at night can play a role in losing weight. Simple bubble water DIY: material: green apples, pulsating [lime flavor] Practice: add chopped green apples in a pulsating way, let stand for 15 minutes, and drink after bubbles are generated. Just try it. I suggest you read the women's magazines from the first half of 2007 to September.