Sweet pudding

Pudding is low in calories, and it can also promote fluid production and quench thirst.

People who lose weight must know.

Pudding is not high in calories, and each 100g of pudding contains100 calories. Generally, it will not cause obesity after being ingested into the body. Pudding is mainly made of flour, milk, eggs and some fruits. Besides calories, it is also rich in protein, amino acids, fructose and collagen.

Eating some pudding in moderation can effectively promote appetite, increase the secretion of intestinal digestive juice, and thus promote intestinal peristalsis. From the perspective of traditional Chinese medicine, pudding can quench thirst, moisten the lungs and relieve cough, and improve dry mouth constipation.

Do you know what French pudding is?

"Pudding" is a transliteration of English pudding, and the Chinese free translation is "milk jelly". Broadly speaking, it generally refers to foods that are solidified into solid by pulpy substances, such as Christmas pudding, bread pudding, Yorkshire pudding and so on. Common manufacturing methods are baking, steaming and baking.

In a narrow sense, pudding is a semi-solidified frozen dessert, mainly made of eggs and milk yellow, similar to jelly. In Britain, the word "pudding" can refer to any dessert.

The Historical Origin and Development of Pudding

Pudding is a traditional food in Britain, which evolved from the "cloth segment" used to express blood sausage in ancient times. Nowadays, pudding made of eggs, flour and milk was handed down by Saxons at that time.

Medieval monasteries called it "a mixture of fruit and oatmeal" pudding. This kind of pudding officially appeared in the era of Elizabeth I in the16th century. It is made of gravy, fruit juice, dried fruit and flour. /kloc-puddings in the 0/7th century and18th century were made of eggs, milk and flour.

The main ingredients of pudding

Pudding powder is made of natural seaweed gum such as carrageenan and carob gum L.B.G as coagulants, sodium stearoyl lactate SSL and monoglyceride T-95 as emulsifiers, eggs, sugar, oil and other ingredients, and water.

According to the sugar addition of 15%, each piece of 15g pudding generates 893 kilocalories in the body, while the daily calorie supply of ordinary adults is about 2,500 kilocalories, so the proportion of heat generated by pudding in the body is extremely low.