Current location - Health Preservation Learning Network - Healthy weight loss - I 12 years old, and I am learning to dance. The teacher told us to keep healthy. What should we do?
I 12 years old, and I am learning to dance. The teacher told us to keep healthy. What should we do?
If it meets the admission requirements of the college.

This is a very formal dance academy, similar to northern dance and southern art.

1

The length of the hand must reach the middle of his thigh bone.

2

The length of the arm spread horizontally is about 2-3 cm longer than the height.

three

From the thigh root to the ankle, it belongs to the lower body, which is about 14- 17 cm longer than the upper half.

Lower body is longer than upper body 12 cm.

Upper body: from the second bone behind the neck to the breech line.

Lower body: from hip to heel

If it's ballet

Ballet requirements:

Jiutouti

It means: the body is the length of nine heads.

Need a small head

Tall man.

Palm-sized face

Ask for a small face

The neck is slightly longer than normal people.

This is a ballet spirit to be proud of.

Body proportion

Generally reach 12.

This is basic!

Excellent dancer

All above 15.

That is, the legs are longer than the upper body 15.

Total arm length

Specific height

Tall!

Besides, temperament is very important! And learning dance is very tiring! You must work super hard. . Many girls are often scolded and practice when they get fat. . .

Of course. . If you study jazz or street dance, you don't have to be too strict about your body. . This is about mental and physical feelings. . . .

But the so-called dance needs body proportions.

And for dancing.

You can achieve a higher level of appreciation when you do the action.

It has high ornamental value.

Actually, dancing.

Expression is very important.

As long as the figure is not ugly

Professional dance schools will want it.

of course

You must be a good dancer.

Love from the heart

Will dance expressive and infectious.

I wish you success in the dance school exam.

Hey hey ~ that. . Be sure to give me points ~ ~ ~