Eating these foods often requires a great bite force, which can easily lead to muscular chin for a long time, thus causing facial obesity due to hypertrophy of mandibular angle. If this is your reason, it is recommended to eat less or no hard food.

2. Always sulking.

Don't talk with a straight face often, because of lack of proper exercise, fat will accumulate on your face and make your face look fat. So if you belong to this situation, smile more and proper facial movement can help you face-lift!

3. Always sleep on your stomach.

Often sleeping on your stomach, too much pressure on your face will not only make you breathe poorly, but also make your face deformed. So in this case, it is recommended to sleep on your back, and over time, restore the original shape of your face.