Materials:

Apple 1 0,000 g, aged vinegar 1 0,500 c.c, and a little rock sugar (about 50g).

Exercise:

1. Wash the apples, cut them and put them in a glass jar.

2. Add 1, 500c.c mature vinegar and a little rock sugar, and seal.

3. It can be drunk after being stored for 3 months.

Drinking method:

Dilute with 8 times water after meals.

Smart and jealous:

If the apples used are locally grown organically, there is no need to peel them. If you use imported apples, you must peel them because there is wax on the skin. Apple vinegar is the most ideal fruit vinegar for women's beauty, which can help digestion, improve constipation, improve gastrointestinal health and prevent obesity.

Homemade apple vinegar

Ingredients: two apples (I only used one and a half), a bottle of rice vinegar (preferably glutinous rice vinegar), a sealed glass jar (I'm worried about the poor sealing of the plastic jar), and a big bag of rock sugar.

System: 1, wash the apple (rub it with salt to remove fruit wax), dry it, remove seeds and slice it (slice it with a fruit knife, and put a layer of fresh-keeping paper before cutting it to avoid odor).

2. Soak the sealed jar in boiling water for sterilization and air drying.

3. canning. A layer of apple slices and a layer of rock sugar are stacked in turn until the jar is full, then rice vinegar is poured in and sealed.

4, put in a cool and dry place for three months to eat (the older the better, but use it up as soon as possible after opening the lid)