The way to delay menstruation is to lose weight through food.
The menstrual cycle is mainly regulated by the interaction of hypothalamus-pituitary-ovary, and any "failure" may cause menstrual abnormalities. Experts say that women are very sensitive to menstruation. Not only the hypothalamus, pituitary gland and ovary will affect menstruation, but also small daily behaviors such as mood and diet may stimulate menstruation and cause menstrual disorder. Women's menstrual cramps and ovum formation are influenced by the "hypothalamus-pituitary-gonad" axis regulated by the cerebral cortex. When people have anorexia or subjectively request to eat less, the cerebral cortex will be dysfunctional, and dieting will further affect the axis function, resulting in insufficient secretion of luteinizing hormone and follicle stimulating hormone, and decreased secretion of estrogen and progesterone by ovaries, which may affect women's menstruation and egg formation. In addition, excessive exercise can also cause irregular menstruation, and female athletes are typical examples. Excessive exercise in a short period of time will change the ratio of fat to muscle in women in a short period of time, and the body fat that produces estrogen will also decrease. In order to cope with high-intensity exercise, the androgen secreted by the adrenal gland will increase. Estrogen decreases, androgen increases, the hormone balance in women is broken, menstruation is naturally affected, and amenorrhea can occur in severe cases. Maintaining a perfect figure requires scientific slimming methods, and it is difficult to achieve ideal results in a short time by only one slimming method. It is best to make a slimming "package", which involves diet, exercise and other aspects to correct the usual bad lifestyle. When there are symptoms such as delayed menstruation and sharp decrease in menstrual flow, you should go to the hospital in time.
How does menstruation delay urge menstruation the fastest?
As an excellent formula for nourishing qi and blood, jujube longan soup has a very good maintenance effect for female friends. Drinking more jujube longan soup is helpful to promote smooth blood circulation, replenish qi and blood, and achieve the effect of "promoting menstruation" to a certain extent. For those women with severe menstrual delay, it is necessary to go to a regular hospital for examination and then give targeted drug conditioning. Generally speaking, the hospital will inject the corresponding drugs, and menstruation will recover after several treatments. How to urge menstruation quickly after menstruation is postponed? There are many reasons for delayed menstruation, but in the final analysis, it still belongs to the problem of irregular menstruation. It is believed that the poor menstrual blood discharge is caused by qi stagnation and blood stasis. At this time, you can eat more foods that warm the meridians and dredge collaterals, replenish qi and replenish blood in your daily diet. I believe it also has certain effects.