The process of running is long and boring, unlike swimming, you can change your posture, ponder your movements and run a few laps. Therefore, it is extremely important to use music to distract yourself and make yourself less tired. Recommend a song that you must listen to when you run here. And the process of running is very easy, thanks to the music I listen to every time I run. If you hate running as much as I do, please listen to this song:
. Do you like me now?
This song is the theme song of teddy bear, and its style is very lively. If you have seen a movie, when you listen to this song, your mind will be full of Teddy's meanness. As the initial warm-up for running, you can overcome the mentality of not wanting to run at once. By the way, if you are on the treadmill, it is recommended to adjust the speed to 5.5, 1-2 minutes. You can start running in the middle of listening to this song for nearly 4 minutes. If you are running outdoors, you can walk a little faster for a while before you start running. It's important to replenish your brain when listening to songs. Imagine that you are walking down the street with Teddy, and your head is shaking bit by bit. Now you can imagine whether that scene is particularly funny and relaxed.
Of course, there are these songs: The Tea World of the Lost Train Band.
The wind in Xu Wei is as free.
My Road to Hins Cheung
Shi Lei 4' s ouch.
Fireworks in Wang Feng
Chen Hongyu's ideal 30 days?
Kuquiki's only man.
My favorite song seems lonely.
The sense of rhythm is not very strong
I don't know if you like it or not.
Have you talked about your favorite songs? These songs I said are very nice. You can listen while running.