Cordless skipping rope can buy the kind of load-bearing, you can not install the iron core first, and then install it when you are skilled. It is recommended to buy about 450g, but it is also divided into men's and women's models. You can ask the seller.

Advantages of cordless skipping rope Compared with skipping rope, cordless skipping rope has many advantages.

(1) is convenient, and the handle of the cordless skipping rope does not take up space. Two short ropes are connected, so you don't have to worry about hitting lights or other small objects when waving. So you don't have to exercise outdoors, you can also use it indoors. It is very important to be able to exercise indoors. Because you can jump rope and follow the drama. Make boring sports interesting. Interesting things are easy to persist for a long time.

(2) Skipping rope is easier than skipping rope, and friends know it. It is not easy to keep jumping. Often due to coordination problems, the rope hits the leg, leading to interruption. Frequent interruptions can be frustrating. I don't want to continue. Because there is no long rope, there is no problem of coordination between upper and lower limbs, and you can jump easily. You can dance as long as you want.

(3) The amount of exercise is less than skipping rope. For friends who can't pose correctly, skipping rope is actually a very intense exercise. Jump for a little while and your heart rate will soar.