Bubble water, Japanese for "bubble water" and English for soda water, is a mineral-rich mineral water. Mineral elements include potassium, sodium, calcium, magnesium and other elements that are beneficial to the human body.

Bubbles in bubble water are naturally formed by ice cubes in permafrost under the action of external forces, which is different from soda water. Soda water is not naturally formed by artificially adding sodium carbonate to pure water, which makes sparkling water and soda water have essential differences.

1. Does soaking in water affect health?

Chen Guanyang, director of the Department of Gastroenterology, Renai Hospital, Taipei United Hospital: No matter whether it is acidic or alkaline, bubble water is very close to neutrality and will not have much impact on health. Only flavored carbonated drinks need to worry.

2, soaking in water can improve indigestion and constipation.

The British BBC reported that in a double-blind randomized test, patients with chronic dyspepsia or constipation were asked to drink only tap water or soda water for 15 days, and then underwent a series of tests.

The results showed that the patients who drank soaked water improved, but the patients who drank tap water did not.

3, soaking in water can prevent overeating.

Women drink boiled water or bubbly water slowly after fasting for one night. It is found that 250 ml of bubble water can release 900 ml of gas.

The experimenter's stomach bulged slightly. Although he didn't eat, he felt full. The experimenter doesn't feel uncomfortable, so soaking in water can prevent overeating.