Honey * white vinegar
The ratio of honey to white vinegar should be 1: 4 when the daily diet remains unchanged. The specific method is as follows:
1 Drink on an empty stomach 20 minutes before breakfast.
Drink immediately after lunch and dinner.
I lost 20 pounds in two months.
If you can't stick to it, you can try' New Mei Ting slimming capsule', and the effect is very good.