Personal reality: I started making Little Red Riding Hood in Duoyan Zheng three months after delivery, which lasted about 10 months, from 1 16 to 96. I am determined to grow up, and I can only be determined to reduce. Some people say that you will naturally lose weight with your baby, and others say so, but I won't. I must exercise.

But because I've been breast-feeding, I eat too much. 10 months later, the effect will also come out.

I can't stop until now. As long as you feel good after exercise, haha. You can try it, or at home. You should put a yoga mat on the floor, otherwise it will be slippery. Finally, I wish you success in slimming! Focus on persistence