The benefits of body lotion dilute stretch marks. Body lotion is a beauty lotion used on the body. It has the effects of hydrating, whitening and moistening the whole body. According to the maturity and development of technology, it can be subdivided into multiple functions such as making the whole body smooth, repairing and maintaining, sun protection, slimming, fragrant and charming, so as to enhance personal charm and attract the attention of the opposite sex. Body lotion can be subdivided into products for face, neck, upper limbs, hands, body, buttocks, abdomen, lower limbs, feet and other parts according to body parts. Body lotion has no effect on reducing stretch marks, but it can moisturize the skin.
Nowadays, many products to remove stretch marks are actually fake, and few are genuine, so how to buy genuine products and ensure health is very important. Generally speaking, it is definitely not possible to have chemical characteristics or heavy metals in the ingredients. The product must not contain alcohol, hormones, pigments, spices, heavy metals such as lead and mercury, and has passed strict medical safety tests, so it is safe for pregnant women and lactating women to use. There are many brands that dare not disclose even the most basic product ingredients.
In the existing research on removing stretch marks, the main components that have been proved to be effective in removing stretch marks are cocoa butter, olive oil, vitamin A, silicone, seaweed extract and so on. Mothers can screen according to the above ingredients.
Can stretch marks be eliminated? Stretch marks are hard to disappear once they are formed, but if we pay attention to diet regulation, proper exercise and self-care, we can greatly improve them, if not completely eliminate them. Here are two practical exercise methods that can help improve the symptoms of stretch marks.
1, run to get rid of stretch marks. Persisting in running can fully exercise the buttocks and thighs, help local fat to be converted into muscles, and dilute the stretch marks on the buttocks and thighs caused by obesity during pregnancy. If you have the habit of getting up early, you can jog outdoors or speed up your running. Aerobic exercise can promote the metabolism of the body and the elimination of waste, maintain a beautiful figure, tighten the muscles of the abdomen and buttocks, improve the relaxation of the skin, and thus improve the stretch marks. If you can't get up early and run in the morning, you can also choose to run on the treadmill at home or in the gym, which can also achieve the effect of tightening muscles.
2, hip tight contraction method. It is common to have stretch marks on the belly after giving birth to a child, but some friends gain too much weight during pregnancy, resulting in a lot of hip fat and stretch marks. Hip compaction can be done when you are free at home. Lie flat on the floor with your legs bent and your hands flat at your sides. Raise your hips as high as possible and contract your hip muscles. Lift your hips, hold them for 3 seconds, and then slowly lower them. This group of movements is repeated 15 times and practiced 3 times a week. After 4 weeks, your hips will be obviously tight, and the fat lines and stretch marks will be reduced.
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