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What should boys eat when they practice physical fitness?
1, ballet; There are strict requirements on age, body contrast, genetic development of body and bones, and amateur ballet classes are of little significance. On the basis of correct learning, ballet requires the highest muscle ability. Watching ballerinas think that their legs are thick because other parts are too thin, so they are obviously thick and meaningless.

2. China Dance;

Namely, national folk+China classical dance,

You can also study folk customs alone (suitable for boys who like dancing, bring their own style and have their own understanding of dancing).

Or just learn classical dance (mainly based on basic skills, such as Man Zi, flying legs and twisting). ) may be more suitable for children who are not so impetuous.

As for the figure, regardless of genetic factors, as long as the learning system is correct, you will naturally break your crotch and instep, and your figure will only get better, not worse.

As for the national standard, I think it may not be more practical and useful for children to go to school in the future than China dance and ballet. The above are personal opinions and are for reference only.