There are 6 lemons today, which are delicious and healthy with more vitamin C!

Today, six lemons have the following effects:

Lemon-rich fruit is one of the fruits with the highest VC content. VC is an essential antibiotic for maintaining tissue growth and repair, adrenal function and protecting tooth health. In addition, it can also assist the synthesis of anti-stress hormone and interferon; It is also necessary for metabolism such as folic acid. At the same time, it has the functions of preventing infection, preventing cancer, resisting infection, lowering cholesterol, preventing hypertension, preventing arteriosclerosis and enhancing immunity. For example, when preventing or treating a cold, it is often necessary to take VC. The human body cannot synthesize VC, and it must be obtained from diet and supplements. It is best to drink lemon juice on an empty stomach every morning, which can prevent infection, clean intestines, eliminate fat, reduce blood lipid and whiten skin. Lemon juice can also relieve alcohol.

You can lose weight.

Lemonade is not only slimming, but also rich in vitamin C, which is very effective in maintaining skin tension and elasticity. It can relieve summer heat, clear intestines and replenish water. A glass of lemonade after a meal can really help digestion.

Lemonade is a kind of water drink flavored with lemon, which originated in Paris, France in the17th century.