How does the masseter muscle on the face lose weight? If you want to have beautiful facial lines, besides losing weight, it is also very important for facial sculpture! Below I will share an article about how to lose weight on the masseter muscle on the face, and bring you three simple movements of the masseter muscle. I don't know if you have learned it.

How does the masseter muscle on the face lose weight 1 1. The difference between square face and masseter hypertrophy

You can touch the masseter muscle with your hands. There are two pieces of meat on your face when you laugh, but not when you don't laugh. This is caused by chewing for a long time, such as eating too hard food or bubble gum. You can temporarily control it with a face-lifting needle, which can only last for about half a year.

The square face is mainly the chin bone of the mandible near the ear root. The chin bone looks fat, which makes people's face look square. How to lose weight in time can't be reduced, because both sides are bones.

2. How thin is the masseter muscle?

(1) potassium supplement

The difference between square face and masseter hypertrophy is still very small. Mainly to solve the problem of masseter hypertrophy, potassium supplementation is the best way to thin masseter muscle. Potassium is very helpful for masseter muscle. The masseter muscles on both sides of the face can take a certain amount of potassium every day and supplement fresh vegetables and fruits. Fruits with more potassium are bananas, red dates and pineapples.

(2) palmar root pressing method

Find out where the masseter muscle is first, and then bite the bullet. The hard thing on both sides of the lower ear is the masseter muscle. At this time, massage the masseter muscle with the palm root until the masseter muscle feels pain, once in each group. Be sure to use your index finger and thumb to pinch along the contour line of the mandibular angle from bottom to top until you reach the root of your ear. The left and right faces can do two groups at the same time.

3. How to lose your square face?

If you have a square face, the risk of being thin is higher. This is because the square face itself is a bone, and it is difficult for adults to change the shape of the bone after it is formed. Therefore, the best way is to carry out bone cutting surgery or bone grinding surgery, but this kind of surgery is risky, and I suggest that it should be carefully considered.

4. What hairstyle does a square face suit?

(1) ball head

The chin lines of the square face are obvious, and the side face looks like lines. We can choose to tie the ball head. We can choose to tie the ball head higher, leak the whole face, make the face line look smaller and cuter, and add our own sweetness.

(2) High ponytail

The pure face of this hairstyle shows a sense of competence. Exposing your forehead can also show your delicate facial features.

(3) Deviation

Square faces are not suitable for parting hair, because our faces are square. If we match the split hairstyle, it will only make the facial lines look stronger, while the oblique hair, whether curly or straight, will make the square face look very good! Moreover, the partial hair can also make the square face look smaller.

(4) ultra-short hair

In the trend of short hair, you can choose thin hair to cover part of your head, but there is no extra hair on the side to look more handsome, so the hairstyle is super suitable for square face.

How does the masseter muscle on the face lose weight? 1 This number is a natural reason. Many people's genes determine the development of masseter muscles, thus forming a "national face";

The second reason is that we often like to chew something hard to bite, such as chewing gum. After a long time, our masseter muscles will become bigger and harder, resulting in ugly faces.

Having introduced so much, let's take a look at several simple tricks to eliminate masseter muscle.

1. Enhance facial muscles

In many cases, the masseter muscle can be eliminated by massage. The main action is to stretch out the middle finger and ring finger of both hands, then press the center of our chin and the place close to our lower lip with your fingers, then pull it up and on both sides, mainly in the direction of the ears, grasp the strength and speed according to your personal situation, and then stop at the root of your ears and press it for about a minute before letting go. Repeat this five times and keep doing it every day, and you will see obvious results. This can mainly improve the muscles of our cheeks and then shape the curved masseter muscle.

2. "Ah" sound practice method

The second muscle-thinning action is to make an "ah" sound, because when we make an "ah" sound, we need to open our mouth wide. At this time, keep your mouth shape 10 minutes or so, then close your mouth and relax your facial muscles, and then repeat the above actions of opening your mouth to relax. Do it 3~6 times a day and you can find that our masseter muscles are getting smaller.

3. Blow the balloon and tilt the masseter muscle

The third method is to blow balloons, blowing five balloons every day. Doing so can exercise the muscles of our face, so that it can relieve the muscular development of the waist muscles under the tense and relaxed exercise, but don't rush for success. Blow the balloon slowly and evenly, and the effect is better.