If a person needs to lose weight in life, he will also have very strict requirements on his diet, especially the calories of food will be deliberately remembered. Then, if you eat out, there is a calorie sign in the restaurant, which is really good for people who lose weight, because you can choose the food you can eat by marking, thus helping to lose weight better.
What happened?
According to news reports, in early 2023, Malaysia will mark the calories of food on the menus of some restaurants. Malaysian Health Minister Hajiri said that this is to further promote the development of healthy eating culture and help overweight civil servants to lose weight better. This is really convenient for people who need to lose weight. If the pilot is successful, they also plan to implement this healthy eating plan throughout the country.
Marking calories on the menu can control your calorie intake well for people who lose weight.
I believe many people know the two elements of losing weight, that is, shut up and spread your legs. Only through better self-control can we achieve a very good weight loss effect. So in the process of losing weight, our daily intake is very important. Many times, we need to remember the calories of food. When we eat at home, we can get the calories of food by accurate calculation. Because we know what material to put, we can calculate and control it better. But there are many food additives outside, and I don't know how many, so it is difficult to calculate the calories. If the calorie of food is marked in the restaurant, it will help dieters control their calorie intake, which is great for dieters. This will be welcomed by dieters and good for restaurants.