1. Nourishing, prolonging life, intelligent formula: black sesame, walnut.

2. Nourishing and beautifying formula: red dates, medlar, black rice, black beans, peanuts and walnuts.

3, appetizing spleen, baby formula: hawthorn, cashew nuts, brown rice, black sesame, black rice, oats, red dates, yam.

4. Formula for eliminating dampness, clearing away heat and whitening: lotus seeds, poria cocos, Euryale euryales, coix seed, black sesame seeds, walnuts, black rice and black beans.

5. Detoxification and slimming formula: green tea, peanuts, barley, black beans, brown rice and pumpkin seeds.

6. Formulas to reduce the three highs: buckwheat, oats, corn, soybeans and peanuts.

7. Formula for tonifying kidney and blackening hair: Euryale Semen, Polygonum Multiflori Radix, black bean, sunflower seed, walnut, medlar, barley and black sesame.

Five food therapy and health care formula

1. Diet formula for calming the nerves and helping sleep: lotus seeds, Euryale ferox seeds, red dates and black sesame seeds.

2, Sheng Di black hair diet formula: Polygonum multiflorum, black beans, walnuts, black sesame seeds, medlar, barley, Euryale ferox.

3. Beauty formula: Coicis Semen, Ginkgo, Walnut, Black Sesame, Almond, Poria, Jujube and Pueraria lobata.

4, spleen appetizing diet formula: yam, buckwheat, red dates, coix seed

5. Diet formula for strengthening brain and improving intelligence: black sesame, walnut, pumpkin seed and ginkgo.

6. Formula of heat-clearing and dampness-removing dietotherapy: Poria cocos, Coix seed and lotus seed.

7, breast enhancement and weight loss formula: dried papaya, grape seeds, cucumber seeds.

8. Whitening diet formula: grape seed, oat, wheat germ, angelica dahurica and poria cocos.

9. Dietary formula for hypertension: celery seeds and cucumber seeds.

10. Diet formula for slimming: konjac powder, lotus leaf powder, wax gourd powder, yam and dried hawthorn.

1 1. Diet formula for relaxing bowels and expelling toxin: oat, buckwheat, yam, black sesame, brown rice and kudzu root.

12, slimming formula: yam, red bean, oat, brown rice, buckwheat, mung bean and black sesame.

13, anemia and blood-enriching diet formula: red dates, medlar, black rice, black sesame seeds, Polygonum Multiflori Radix, red beans and donkey-hide gelatin.

14. Dietary formula for kidney deficiency and tonifying kidney: Lycium barbarum, black bean, Polygonum Multiflori Radix, Euryale Semen, pumpkin seed, walnut and black sesame.

15. Dietary formula for lowering blood pressure, blood lipid and blood sugar: Ginkgo biloba, buckwheat, oat, black sesame, soybean, brown rice, poria cocos and walnut.

Recommendation of healthy cereal formula

Children: walnut, lotus seed, yam, brown rice, wheat, millet, sorghum, white sesame.

Middle-aged and elderly people:

Sesame, lotus seeds, corn, oats, brown rice, soybeans, millet and Redmi.

Camp breakfast class:

Sesame, coix seed, lotus seed, yam, oat, black rice, brown rice, black beans, wheat.

Nourishing yin and tonifying kidney:

Walnut, pumpkin seeds, black sesame seeds, medlar, Sophora japonica, black rice, black beans, polished rice, soybeans and brown rice.

Beauty category:

Coix seed, red dates, black sesame seeds, Poria cocos, black rice, Redmi, oats, black beans, wheat and corn.

Detoxification and cheap food:

Black rice, soybeans, brown rice, Redmi, oats, corn, peanuts and black sesame.

Nourish the heart and soothe the nerves:

Millet, lotus seed, euryale seed, wheat, brown rice, soybean, oat, black sesame.

Weight loss and diet:

Brown rice, oats, mung beans, black rice, corn, red beans, Redmi and black sesame.

Brain-strengthening and intelligence-improving:

Walnut, soybean, brown rice, millet, oat, buckwheat, wheat, corn, peanut, black sesame.

Spleen strengthening and diet:

Coicis Semen, Euryale Semen, Corn, Wheat, Brown Rice, Soybean, Buckwheat, Millet and Peanut.

Clearing heat and promoting diuresis, edible:

Coix seed, mung bean, euryale seed, red bean, soybean, black bean, millet and wheat.

Blood sugar and blood lipid should be eaten:

Soybean, corn, buckwheat, oats, brown rice, black beans, yam, peanuts and black sesame.

Eat more brain and intelligence;

Walnut, black sesame, pumpkin seed, ginkgo.

Beauty, beauty, eat more:

Coicis Semen, Ginkgo biloba, Walnut, Black Sesame, Almond, Poria, Jujube, Radix Puerariae.

Strengthen the spleen and eat more:

Chinese yam, coix seed, red dates, buckwheat.

Calm down and eat more:

Lotus seeds, euryales, poria cocos, red dates, black sesame seeds.

Anemia and overeating:

Jujube, Lycium barbarum, black rice, black beans, black sesame seeds, Polygonum Multiflori Radix, red beans and donkey-hide gelatin.