Do you feel sticky in summer? In fact, we can take a bath at night to cool our skin. Spa.
Stimulating peripheral parts such as hands and feet with cold water for a summer can not only shrink pores, promote blood circulation, but also improve the physique of MM who is afraid of cold. In winter, you become less afraid of the cold, your skin is healthier, and your rosy face will creep up your cheeks.
Natural beauty skin care tips? How about a nap? have/take a nap
Napping is a luxury for office workers. But more and more studies have found the short-term and long-term benefits of taking a nap at noon every day. The pedicure shop near the company can relax our tired body and mind. Even taking a nap at your desk will help you stay energetic in the afternoon.
Facing the computer for a long time, not only the eyes will be tired, but also the body will be stiff. Taking a break at noon will make our afternoon work more energetic. You should turn off the computer during lunch break.
Natural beauty skin care tips? 1+ 1 liquid foundation rule
Now it has reached the era of diversified foundation makeup, that is to say, in addition to liquid foundation, there is also decorative foundation milk. How to complete the initiation work in a time-saving and efficient way? 1+ 1 will help you. You can mix foundation makeup (such as pearlescent, purple, beige and white) with liquid foundation, and 1 becomes a new foundation makeup.
You can add a little decorative base milk to the liquid foundation, so that it won't be so thick. The proportion can be controlled according to your own preferences.
Natural beauty skin care tips? Red wine covers your face.
I believe everyone has heard of the many benefits of red wine: it is rich in various minerals and antioxidant polyphenols, preventing arteriosclerosis and heart disease, improving cold deficiency such as cold hands and feet, and using vitamin C to maintain beauty and improve eyesight.
Many people don't like drinking wine, and many people don't like drinking Portuguese liqueur, or think that drinking too much wine is harmful to their health. Then we can use other methods to make use of the efficacy of red grape wine, such as applying face.
Sprinkle red wine evenly on the disposable mask cloth, and then apply it to the face for 5 minutes (except sensitive skin). Do this beauty homework once every night before going to bed, and you will find that your face is really rosy. So-called? Once again, it proves that there are no ugly women but lazy women. A woman who is used to it looks good. Take a bath with peace of mind and save face.
Natural beauty skin care tips Good friends come without tea or coffee.
? When good friends come, it is best not to drink tea and coffee, because the caffeine content in these two drinks is very high, which is easy to stimulate the nervous and cardiovascular systems, leading to an increase in basal metabolism during menstruation, causing dysmenorrhea, menorrhagia and even prolonged menstruation.
So what? The best drink when a good friend comes is hot water. Of course, you can also add some brown sugar and ginger slices to help promote blood circulation and dispel cold, relieve dysmenorrhea and make it easier. Good friends come happily and walk comfortably.
Natural beauty skin care tips? Hawthorn is a good snack for nourishing and beautifying.
When it comes to afternoon tea, many people will think of western-style refreshments. Although these foods taste attractive, they are high in calories, expensive and single in nutrients. Too much fat will make their skin color uneven. MM who loves beauty and health should drink a cup of hawthorn tea every day, because hawthorn has obvious effects of lowering serum cholesterol, lowering blood pressure, diuresis and sedation.
It can dilate blood vessels, enhance blood circulation and make your face rosy. It can be said that hawthorn is something that every woman should eat. Good looks, good food. In addition to hawthorn, classic women's foods such as red dates and figs can also be used as daily snacks. Because they are all good for women.
Natural beauty skin care tips? Pay attention to facial massage
I usually give myself a head massage when I get up in the morning. The technique is quite simple: patting your fingertips from front to back and from top to bottom for thirty or forty times can make the blood in your head smooth and help your nervous mind relax.
If you massage your head, your face will be massaged. Don't bother. In fact, it will take about 15 minutes to make up for your loss this night.
Generally, facial massage can be done by yourself. Besides work or housework, it can not only eliminate fatigue, but also strengthen the skin. Wash your hands and face before massage, apply massage cream on your face, and gently press your palm or finger on your skin in one direction during massage.
Generally, the massage direction is at right angles to facial wrinkles. But the wrinkles around the corners of the eyes and corners of the mouth need to be massaged in circles, and the massage cream should be wiped off with a hot towel after the massage. If the facial skin has infection or acne, facial massage is strictly prohibited.
Natural beauty skin care tips? Stay away from smoking
Toxins in tobacco will make the blood circulation of the skin not smooth, and the face will appear dark yellow. Whitening method of dark yellow face: very simple. If it's because of smoking that your face is dark and yellow, quit smoking. And you know, MM can't score her image by smoking.
Natural beauty skin care tips? Drink a cup of wolfberry tea in the morning to invigorate qi and strengthen the body.
Sebrina, who participated in an activity, wore a smart ponytail and sexy red lips, but she didn't see the vigor of that year. Her true and natural personality and energetic smile conquered everyone. These qualities are from the heart and cannot be concealed. Talking about his methods of keeping healthy and energetic, Sebrina said? No matter how late you sleep, you will drink a cup of Lycium barbarum tea after getting up in the morning to replenish qi and strengthen your body.
Natural beauty skin care tips? Three principles used by cleansing oil
Cleansing oil is a good cleansing oil, but it must be thoroughly implemented when it is used? Emulsify completely, rinse with plenty of water, and then wash your face. ? Complete emulsification is related to whether there is enough emulsifier in the product itself and whether your emulsification is complete.
We should oil our face first, then pat some water on our face and coat it with a white liquid. Finally, we wash it with a lot of water.
Most people often omit the emulsification process of massage with water and just rinse it directly, so that incomplete emulsification will leave oil in pores and cause acne. Also remind me that no matter what kind of skin you have, after using cleansing oil, you should wash off the residual oil with gentle facial cleanser.
Natural beauty skin care tips? Six main points of nursing for back acne
In the bright summer, the acne on the back greatly reduces the beauty of the skirt with suspenders. Come and look after your back. It only takes 20 minutes to get it done every weekend.
First, when taking a bath, use a cleansing soap with neutral PH value on the back, so that there is less residue after washing.
Second, use less bath towels with high back friction, choose softer exfoliating products, and don't scrub hard to break acne and leave spots.
Thirdly, after bathing, it is recommended to mix the diluted tea tree essential oil with the base oil and apply it to the area with acne on the back.
Fourth, after soaking the bath towel with hot water, apply hot compress on the back to promote the better absorption of essential oil.
Fifth, pat your back with astringent lotion.
Sixth, in addition to a light diet, we should also eat more lactic acid bacteria drinks and foods that help gastrointestinal peristalsis.