Current location - Health Preservation Learning Network - Healthy weight loss - The basic principle of hypnosis to lose weight
The basic principle of hypnosis to lose weight
Many obese people want to lose weight easily, but they can't find a suitable method. They often tell themselves what not to eat, but they can't resist the temptation. Knowing that exercise can burn fat, it is difficult to persevere. They tried many ways to lose weight, but they often failed. Losing weight has become an impossible task for many obese people. Therefore, I lost confidence in myself.

In the past two years, many yoga studios and weight loss centers in China have successively launched hypnosis weight loss courses. Shenzhen took the lead in setting up the first experimental field to lose weight by hypnosis. Many Shenzhen citizens participated in the experience and felt the magic of hypnosis. Hypnosis is a new thing in China. It completely subverts the traditional beauty salon to lose weight. Hypnotist Tang believes that hypnosis is a natural and easy way to lose weight from the subconscious. The hypnotized person only needs to listen to the hypnotist's hypnotic guidance and absorb valuable instructions while listening to the beautiful music of nature, so as to optimize the body fat of the hypnotized person and naturally develop a healthy model that meets the physical and mental needs. In the whole process of hypnosis, the hypnotized person completely relaxes every cell and nerve of the body. The process of hypnosis to lose weight is to stimulate the inner spiritual strength of the hypnotized person through hypnotic suggestion.

The basic principle of hypnosis to lose weight includes the following aspects:

1, change the subconscious: naturally establish healthy eating and living habits;

2, stimulate the power of the subconscious mind: help you burn excess fat and lose weight anytime and anywhere;

3, let you like sports: exercise in your favorite way every day and consume excess fat;

4. Persistence is the key to the success of slimming: hypnosis turns slimming into a relaxed, happy and happy thing;

Physical changes are actually related to long-term negative emotions: therefore, slimming needs to start with "heart", which is fundamental.