Postpartum slimming and firming skin need to take into account many factors such as multiple meals. You can't just take diet pills to lose weight, but you should lose weight scientifically and healthily and exercise properly.

Paying attention to controlling the daily intake of calories and ensuring that fat will not increase is the basis for starting to lose abdominal fat. Reduce the intake of animal fat. Eating too much cream or cheese can also increase fat and reduce muscle, leading to loose skin. Pumpkin, sweet potato, taro and other vegetables are rich in cellulose, which can promote gastrointestinal peristalsis, effectively eliminate toxins, make the body slim and the skin more elastic.